| August 2017 |
| Wed 23rd: |
628 *
|
17%
|
fat: 25.20g |
| |
protein: 56.60g |
| |
carbs: 44.20g |
|
-
|
-
|
| Thu 10th: |
1297 *
|
36%
|
fat: 61.56g |
| |
protein: 121.80g |
| |
carbs: 64.79g |
|
-
|
-
|
| July 2017 |
| Thu 6th: |
560 *
|
16%
|
fat: 16.36g |
| |
protein: 76.78g |
| |
carbs: 21.55g |
|
-
|
-
|
| Wed 5th: |
608 *
|
17%
|
fat: 24.38g |
| |
protein: 78.59g |
| |
carbs: 13.87g |
|
-
|
-
|
| Tue 4th: |
615 *
|
17%
|
fat: 26.75g |
| |
protein: 78.43g |
| |
carbs: 13.72g |
|
-
|
-
|
| June 2017 |
| Sun 25th: |
804 *
|
22%
|
fat: 32.55g |
| |
protein: 120.97g |
| |
carbs: 5.06g |
|
-
|
-
|
| Fri 2nd: |
1366 *
|
38%
|
fat: 55.96g |
| |
protein: 170.71g |
| |
carbs: 40.11g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1360 *
|
38%
|
fat: 52.15g |
| |
protein: 173.93g |
| |
carbs: 44.52g |
|
-
|
-
|
| Tue 30th: |
1664 *
|
46%
|
fat: 71.72g |
| |
protein: 197.34g |
| |
carbs: 58.01g |
|
-
|
-
|
| Thu 25th: |
998 *
|
28%
|
fat: 36.55g |
| |
protein: 148.83g |
| |
carbs: 12.33g |
|
-
|
-
|
| Tue 23rd: |
271 *
|
8%
|
fat: 15.08g |
| |
protein: 29.66g |
| |
carbs: 1.88g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
497 *
|
14%
|
fat: 26.36g |
| |
protein: 52.08g |
| |
carbs: 9.27g |
|
-
|
-
|
| Tue 25th: |
739 *
|
21%
|
fat: 34.75g |
| |
protein: 86.29g |
| |
carbs: 14.54g |
|
-
|
-
|
| Mon 24th: |
379 *
|
11%
|
fat: 19.43g |
| |
protein: 41.25g |
| |
carbs: 7.36g |
|
-
|
-
|
| Sun 23rd: |
546 *
|
16%
|
fat: 24.29g |
| |
protein: 56.94g |
| |
carbs: 23.42g |
|
-
|
-
|
| Sat 22nd: |
663 *
|
19%
|
fat: 39.89g |
| |
protein: 64.95g |
| |
carbs: 7.79g |
|
-
|
-
|
| Fri 21st: |
720 *
|
21%
|
fat: 33.15g |
| |
protein: 85.49g |
| |
carbs: 14.85g |
|
-
|
-
|
| Thu 20th: |
770 *
|
22%
|
fat: 20.58g |
| |
protein: 93.63g |
| |
carbs: 54.64g |
|
-
|
-
|
| Wed 19th: |
778 *
|
22%
|
fat: 20.27g |
| |
protein: 85.12g |
| |
carbs: 61.11g |
|
-
|
-
|
| Tue 18th: |
827 *
|
24%
|
fat: 32.46g |
| |
protein: 100.89g |
| |
carbs: 28.31g |
|
-
|
-
|
