| August 2024 |
| Thu 1st: |
1324 *
|
88%
|
fat: 49.14g |
| |
protein: 35.79g |
| |
carbs: 187.06g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1285 *
|
86%
|
fat: 45.39g |
| |
protein: 81.11g |
| |
carbs: 129.79g |
|
-
|
-
|
| Tue 30th: |
1602 *
|
107%
|
fat: 34.31g |
| |
protein: 86.79g |
| |
carbs: 229.70g |
|
-
|
-
|
| Mon 29th: |
1871 *
|
125%
|
fat: 49.97g |
| |
protein: 138.68g |
| |
carbs: 223.24g |
|
-
|
-
|
| Thu 25th: |
249 *
|
17%
|
fat: 14.14g |
| |
protein: 10.71g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 1st: |
624 *
|
42%
|
fat: 25.40g |
| |
protein: 21.63g |
| |
carbs: 77.45g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
384 *
|
17%
|
fat: 6.56g |
| |
protein: 2.40g |
| |
carbs: 78.15g |
|
-
|
-
|
| Sat 29th: |
473 *
|
22%
|
fat: 7.09g |
| |
protein: 51.11g |
| |
carbs: 58.22g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1428 *
|
65%
|
fat: 61.58g |
| |
protein: 101.35g |
| |
carbs: 115.29g |
|
-
|
-
|
| Fri 17th: |
400 *
|
18%
|
fat: 3.50g |
| |
protein: 29.72g |
| |
carbs: 51.58g |
|
-
|
-
|
| Tue 14th: |
884 *
|
40%
|
fat: 100.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2024 |
| Thu 14th: |
1658 *
|
75%
|
fat: 59.22g |
| |
protein: 125.29g |
| |
carbs: 141.97g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
168 *
|
8%
|
fat: 6.48g |
| |
protein: 3.95g |
| |
carbs: 24.18g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1368 *
|
62%
|
fat: 25.47g |
| |
protein: 103.41g |
| |
carbs: 191.55g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
1151 *
|
52%
|
fat: 38.16g |
| |
protein: 86.33g |
| |
carbs: 133.98g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
1610 *
|
73%
|
fat: 22.57g |
| |
protein: 145.86g |
| |
carbs: 199.60g |
|
-
|
-
|
| Fri 27th: |
1556 *
|
71%
|
fat: 30.38g |
| |
protein: 145.46g |
| |
carbs: 180.75g |
|
-
|
-
|
| Thu 12th: |
1560 *
|
71%
|
fat: 49.34g |
| |
protein: 121.48g |
| |
carbs: 164.51g |
|
-
|
-
|
| August 2023 |
