| August 2011 |
| Thu 11th: |
1062 *
|
59%
|
fat: 31.14g |
| |
protein: 62.01g |
| |
carbs: 140.04g |
|
-
|
-
|
| Tue 9th: |
788 *
|
44%
|
fat: 34.49g |
| |
protein: 32.34g |
| |
carbs: 86.97g |
|
-
|
-
|
| October 2010 |
| Thu 14th: |
670 *
|
30%
|
fat: 19.40g |
| |
protein: 21.19g |
| |
carbs: 107.87g |
|
-
|
-
|
| Wed 13th: |
-
|
-
|
|
2733*
|
-
|
| September 2010 |
| Mon 13th: |
498 *
|
23%
|
fat: 20.02g |
| |
protein: 13.97g |
| |
carbs: 66.86g |
|
-
|
-
|
| Thu 9th: |
1325 *
|
60%
|
fat: 22.02g |
| |
protein: 79.50g |
| |
carbs: 195.57g |
|
2750*
|
 1425
|
| Thu 2nd: |
1202 *
|
55%
|
fat: 19.81g |
| |
protein: 60.97g |
| |
carbs: 203.48g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1491 *
|
68%
|
fat: 49.77g |
| |
protein: 67.92g |
| |
carbs: 210.24g |
|
2358*
|
867
|
| Mon 30th: |
1434 *
|
65%
|
fat: 41.31g |
| |
protein: 47.57g |
| |
carbs: 229.55g |
|
2202*
|
768
|
| Sun 29th: |
300 *
|
14%
|
fat: 2.79g |
| |
protein: 8.51g |
| |
carbs: 63.24g |
|
1992*
|
1692
|
