| October 2023 |
| Thu 26th: |
417 *
|
24%
|
fat: 9.20g |
| |
protein: 15.90g |
| |
carbs: 67.10g |
|
-
|
-
|
| Wed 25th: |
3615 *
|
209%
|
fat: 182.01g |
| |
protein: 168.64g |
| |
carbs: 317.38g |
|
-
|
-
|
| Tue 24th: |
3184 *
|
184%
|
fat: 150.64g |
| |
protein: 133.36g |
| |
carbs: 287.10g |
|
-
|
-
|
| Mon 23rd: |
2409 *
|
139%
|
fat: 115.60g |
| |
protein: 135.35g |
| |
carbs: 202.29g |
|
-
|
-
|
| Sun 22nd: |
1371 *
|
79%
|
fat: 78.57g |
| |
protein: 113.99g |
| |
carbs: 45.41g |
|
-
|
-
|
| Sat 21st: |
647 *
|
37%
|
fat: 27.84g |
| |
protein: 60.16g |
| |
carbs: 38.93g |
|
-
|
-
|
| Fri 20th: |
1696 *
|
98%
|
fat: 66.62g |
| |
protein: 95.84g |
| |
carbs: 175.56g |
|
-
|
-
|
| Thu 19th: |
1478 *
|
86%
|
fat: 59.18g |
| |
protein: 49.31g |
| |
carbs: 122.69g |
|
-
|
-
|
| Wed 18th: |
813 *
|
47%
|
fat: 39.00g |
| |
protein: 34.01g |
| |
carbs: 81.86g |
|
-
|
-
|
| Tue 17th: |
1856 *
|
107%
|
fat: 53.52g |
| |
protein: 58.87g |
| |
carbs: 190.19g |
|
-
|
-
|
| Mon 16th: |
2249 *
|
130%
|
fat: 138.88g |
| |
protein: 112.01g |
| |
carbs: 138.99g |
|
-
|
-
|
| Sun 15th: |
1301 *
|
75%
|
fat: 74.78g |
| |
protein: 73.11g |
| |
carbs: 83.78g |
|
-
|
-
|
| Sat 14th: |
1596 *
|
92%
|
fat: 69.74g |
| |
protein: 78.74g |
| |
carbs: 43.04g |
|
-
|
-
|
| Fri 13th: |
2281 *
|
132%
|
fat: 89.53g |
| |
protein: 90.52g |
| |
carbs: 279.18g |
|
-
|
-
|
| Thu 12th: |
2343 *
|
151%
|
fat: 107.41g |
| |
protein: 65.35g |
| |
carbs: 134.97g |
|
-
|
-
|
| Wed 11th: |
1556 *
|
100%
|
fat: 108.49g |
| |
protein: 80.61g |
| |
carbs: 63.83g |
|
-
|
-
|
| Tue 10th: |
264 *
|
17%
|
fat: 10.96g |
| |
protein: 19.71g |
| |
carbs: 20.16g |
|
-
|
-
|
| Mon 9th: |
1093 *
|
71%
|
fat: 34.07g |
| |
protein: 29.36g |
| |
carbs: 165.99g |
|
-
|
-
|
| Sun 8th: |
1162 *
|
75%
|
fat: 39.12g |
| |
protein: 26.10g |
| |
carbs: 192.43g |
|
-
|
-
|
| Sat 7th: |
1472 *
|
95%
|
fat: 37.34g |
| |
protein: 37.42g |
| |
carbs: 262.51g |
|
-
|
-
|
