| July 2024 |
| Tue 16th: |
366 *
|
37%
|
fat: 18.88g |
| |
protein: 13.00g |
| |
carbs: 39.13g |
|
-
|
-
|
| Mon 15th: |
712 *
|
71%
|
fat: 25.62g |
| |
protein: 65.06g |
| |
carbs: 42.43g |
|
-
|
-
|
| Sun 14th: |
575 *
|
58%
|
fat: 32.88g |
| |
protein: 42.06g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sat 13th: |
911 *
|
91%
|
fat: 34.35g |
| |
protein: 94.38g |
| |
carbs: 61.38g |
|
-
|
-
|
| Fri 12th: |
931 *
|
93%
|
fat: 42.97g |
| |
protein: 63.94g |
| |
carbs: 76.50g |
|
-
|
-
|
| Thu 11th: |
1102 *
|
110%
|
fat: 49.01g |
| |
protein: 66.18g |
| |
carbs: 92.65g |
|
-
|
-
|
| June 2024 |
| Mon 3rd: |
1047 *
|
105%
|
fat: 43.92g |
| |
protein: 82.76g |
| |
carbs: 89.25g |
|
-
|
-
|
| Sun 2nd: |
1238 *
|
124%
|
fat: 51.82g |
| |
protein: 105.13g |
| |
carbs: 93.19g |
|
-
|
-
|
| Sat 1st: |
1226 *
|
123%
|
fat: 55.20g |
| |
protein: 93.86g |
| |
carbs: 91.84g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
857 *
|
86%
|
fat: 39.11g |
| |
protein: 51.47g |
| |
carbs: 79.16g |
|
-
|
-
|
| Thu 30th: |
893 *
|
89%
|
fat: 35.19g |
| |
protein: 81.09g |
| |
carbs: 66.29g |
|
-
|
-
|
| Thu 23rd: |
672 *
|
67%
|
fat: 28.66g |
| |
protein: 61.21g |
| |
carbs: 30.79g |
|
-
|
-
|
| Fri 17th: |
532 *
|
53%
|
fat: 27.51g |
| |
protein: 25.37g |
| |
carbs: 43.34g |
|
-
|
-
|
| Thu 16th: |
1088 *
|
109%
|
fat: 54.74g |
| |
protein: 77.36g |
| |
carbs: 64.17g |
|
-
|
-
|
