| August 2019 |
| Fri 16th: |
536 *
|
27%
|
fat: 21.96g |
| |
protein: 14.30g |
| |
carbs: 70.64g |
|
-
|
-
|
| Thu 15th: |
1766 *
|
88%
|
fat: 80.98g |
| |
protein: 96.77g |
| |
carbs: 164.61g |
|
1955*
|
 189
|
| March 2019 |
| Fri 8th: |
1123 *
|
56%
|
fat: 40.90g |
| |
protein: 93.56g |
| |
carbs: 94.58g |
|
-
|
-
|
| February 2019 |
| Wed 20th: |
1069 *
|
53%
|
fat: 35.14g |
| |
protein: 80.59g |
| |
carbs: 109.07g |
|
-
|
-
|
| Tue 19th: |
1476 *
|
74%
|
fat: 49.80g |
| |
protein: 104.50g |
| |
carbs: 157.27g |
|
1965*
|
489
|
| Mon 18th: |
1027 *
|
51%
|
fat: 28.51g |
| |
protein: 85.86g |
| |
carbs: 111.82g |
|
2323*
|
1296
|
| Fri 15th: |
975 *
|
49%
|
fat: 26.54g |
| |
protein: 76.95g |
| |
carbs: 108.74g |
|
-
|
-
|
| Thu 14th: |
1473 *
|
74%
|
fat: 58.01g |
| |
protein: 60.09g |
| |
carbs: 116.91g |
|
-
|
-
|
| Wed 13th: |
1489 *
|
74%
|
fat: 61.15g |
| |
protein: 65.56g |
| |
carbs: 176.91g |
|
1966*
|
477
|
| Tue 12th: |
1501 *
|
75%
|
fat: 43.69g |
| |
protein: 93.14g |
| |
carbs: 187.12g |
|
2200*
|
699
|
| Mon 11th: |
1074 *
|
54%
|
fat: 33.96g |
| |
protein: 86.84g |
| |
carbs: 108.55g |
|
2088*
|
1014
|
| Wed 6th: |
784 *
|
39%
|
fat: 32.50g |
| |
protein: 26.34g |
| |
carbs: 99.67g |
|
-
|
-
|
| Tue 5th: |
1224 *
|
61%
|
fat: 25.67g |
| |
protein: 116.65g |
| |
carbs: 130.87g |
|
-
|
-
|
| Mon 4th: |
1262 *
|
63%
|
fat: 38.33g |
| |
protein: 99.59g |
| |
carbs: 131.48g |
|
-
|
-
|
| Sun 3rd: |
1103 *
|
55%
|
fat: 37.93g |
| |
protein: 66.90g |
| |
carbs: 126.26g |
|
-
|
-
|
| Sat 2nd: |
1204 *
|
60%
|
fat: 52.37g |
| |
protein: 80.28g |
| |
carbs: 105.63g |
|
-
|
-
|
| Fri 1st: |
907 *
|
45%
|
fat: 23.58g |
| |
protein: 85.16g |
| |
carbs: 89.63g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1123 *
|
56%
|
fat: 51.83g |
| |
protein: 52.78g |
| |
carbs: 116.03g |
|
-
|
-
|
| Wed 30th: |
1336 *
|
67%
|
fat: 37.42g |
| |
protein: 118.10g |
| |
carbs: 129.93g |
|
2057*
|
721
|
| Tue 29th: |
1138 *
|
57%
|
fat: 43.07g |
| |
protein: 73.33g |
| |
carbs: 116.60g |
|
1973*
|
835
|
