| January 2022 |
| Fri 28th: |
621 *
|
17%
|
fat: 9.51g |
| |
protein: 7.43g |
| |
carbs: 133.75g |
|
-
|
-
|
| Thu 27th: |
865 *
|
24%
|
fat: 16.15g |
| |
protein: 27.87g |
| |
carbs: 152.52g |
|
3425*
|
 2560
|
| Wed 26th: |
951 *
|
26%
|
fat: 30.51g |
| |
protein: 44.63g |
| |
carbs: 125.04g |
|
-
|
-
|
| September 2021 |
| Mon 20th: |
197 *
|
5%
|
fat: 13.38g |
| |
protein: 14.29g |
| |
carbs: 4.13g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
496 *
|
14%
|
fat: 17.35g |
| |
protein: 7.68g |
| |
carbs: 76.70g |
|
-
|
-
|
| Thu 28th: |
313 *
|
9%
|
fat: 3.27g |
| |
protein: 10.00g |
| |
carbs: 65.72g |
|
-
|
-
|
| Wed 13th: |
1086 *
|
30%
|
fat: 32.20g |
| |
protein: 58.50g |
| |
carbs: 139.84g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
268 *
|
7%
|
fat: 6.53g |
| |
protein: 3.56g |
| |
carbs: 57.66g |
|
-
|
-
|
| March 2019 |
| Mon 25th: |
815 *
|
23%
|
fat: 25.22g |
| |
protein: 30.35g |
| |
carbs: 127.42g |
|
-
|
-
|
| Wed 20th: |
72 *
|
2%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| February 2019 |
| Tue 5th: |
134 *
|
4%
|
fat: 0.39g |
| |
protein: 1.59g |
| |
carbs: 34.45g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
664 *
|
18%
|
fat: 19.41g |
| |
protein: 28.61g |
| |
carbs: 96.25g |
|
-
|
-
|
| Wed 2nd: |
145 *
|
4%
|
fat: 0.47g |
| |
protein: 0.72g |
| |
carbs: 38.36g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
1052 *
|
29%
|
fat: 34.15g |
| |
protein: 46.79g |
| |
carbs: 147.99g |
|
-
|
-
|
| Mon 26th: |
1158 *
|
32%
|
fat: 50.09g |
| |
protein: 70.52g |
| |
carbs: 106.64g |
|
-
|
-
|
| Sat 10th: |
1310 *
|
36%
|
fat: 65.81g |
| |
protein: 79.38g |
| |
carbs: 106.60g |
|
-
|
-
|
| Thu 8th: |
1782 *
|
50%
|
fat: 80.87g |
| |
protein: 73.38g |
| |
carbs: 190.48g |
|
-
|
-
|
| Wed 7th: |
1184 *
|
33%
|
fat: 39.47g |
| |
protein: 43.32g |
| |
carbs: 166.76g |
|
-
|
-
|
| Tue 6th: |
1392 *
|
39%
|
fat: 41.52g |
| |
protein: 38.81g |
| |
carbs: 238.55g |
|
-
|
-
|
| Mon 5th: |
1935 *
|
54%
|
fat: 80.04g |
| |
protein: 87.40g |
| |
carbs: 219.54g |
|
-
|
-
|
