| September 2012 |
| Tue 4th: |
1902 *
|
70%
|
fat: 67.50g |
| |
protein: 64.00g |
| |
carbs: 268.00g |
|
-
|
-
|
| August 2012 |
| Thu 30th: |
1580 *
|
59%
|
fat: 52.00g |
| |
protein: 43.00g |
| |
carbs: 241.50g |
|
-
|
-
|
| Wed 29th: |
1420 *
|
53%
|
fat: 42.00g |
| |
protein: 45.00g |
| |
carbs: 228.50g |
|
-
|
-
|
| Sun 26th: |
2134 *
|
79%
|
fat: 84.57g |
| |
protein: 89.42g |
| |
carbs: 302.59g |
|
3185*
|
 1051
|
| Sat 25th: |
2877 *
|
107%
|
fat: 93.17g |
| |
protein: 131.15g |
| |
carbs: 380.13g |
|
4376*
|
1499
|
| Fri 24th: |
2789 *
|
103%
|
fat: 150.87g |
| |
protein: 158.65g |
| |
carbs: 197.73g |
|
2979*
|
190
|
| Thu 23rd: |
2086 *
|
77%
|
fat: 76.64g |
| |
protein: 63.82g |
| |
carbs: 290.25g |
|
3785*
|
1699
|
| Sat 18th: |
1870 *
|
69%
|
fat: 88.00g |
| |
protein: 55.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Fri 17th: |
2828 *
|
105%
|
fat: 109.67g |
| |
protein: 104.11g |
| |
carbs: 348.51g |
|
-
|
-
|
| Wed 15th: |
2980 *
|
110%
|
fat: 140.00g |
| |
protein: 88.00g |
| |
carbs: 339.00g |
|
-
|
-
|
| Tue 14th: |
2463 *
|
91%
|
fat: 60.16g |
| |
protein: 98.32g |
| |
carbs: 389.07g |
|
-
|
-
|
| Mon 13th: |
2600 *
|
96%
|
fat: 94.00g |
| |
protein: 74.00g |
| |
carbs: 369.00g |
|
-
|
-
|
| Sun 12th: |
2202 *
|
82%
|
fat: 83.10g |
| |
protein: 79.43g |
| |
carbs: 259.46g |
|
-
|
-
|
| Sat 11th: |
2432 *
|
90%
|
fat: 94.70g |
| |
protein: 71.53g |
| |
carbs: 293.98g |
|
-
|
-
|
| Fri 10th: |
2472
|
92%
|
fat: 100.87g |
| |
protein: 78.56g |
| |
carbs: 347.73g |
|
-
|
-
|
| September 2010 |
| Thu 9th: |
2266 *
|
84%
|
fat: 65.94g |
| |
protein: 94.38g |
| |
carbs: 339.64g |
|
-
|
-
|
| Wed 1st: |
1947 *
|
72%
|
fat: 60.52g |
| |
protein: 121.52g |
| |
carbs: 244.81g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1317 *
|
49%
|
fat: 40.30g |
| |
protein: 70.09g |
| |
carbs: 174.63g |
|
-
|
-
|
| Mon 30th: |
2441 *
|
90%
|
fat: 77.34g |
| |
protein: 80.22g |
| |
carbs: 351.49g |
|
-
|
-
|
| Sun 29th: |
2231 *
|
83%
|
fat: 110.70g |
| |
protein: 85.75g |
| |
carbs: 239.49g |
|
2695*
|
464
|
