| April 2019 |
| Mon 15th: |
685 *
|
40%
|
fat: 36.76g |
| |
protein: 18.68g |
| |
carbs: 70.46g |
|
2372*
|
 1687
|
| February 2019 |
| Sat 23rd: |
564 *
|
33%
|
fat: 17.89g |
| |
protein: 18.35g |
| |
carbs: 81.18g |
|
-
|
-
|
| Mon 18th: |
302 *
|
18%
|
fat: 15.75g |
| |
protein: 5.94g |
| |
carbs: 38.25g |
|
-
|
-
|
| Wed 6th: |
205 *
|
12%
|
fat: 7.74g |
| |
protein: 8.35g |
| |
carbs: 26.79g |
|
-
|
-
|
| Tue 5th: |
1110 *
|
65%
|
fat: 49.45g |
| |
protein: 31.64g |
| |
carbs: 140.62g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
1163 *
|
68%
|
fat: 44.31g |
| |
protein: 71.73g |
| |
carbs: 124.82g |
|
2110*
|
947
|
| Fri 25th: |
1048 *
|
62%
|
fat: 18.99g |
| |
protein: 95.82g |
| |
carbs: 132.32g |
|
-
|
-
|
| Tue 22nd: |
719 *
|
42%
|
fat: 14.43g |
| |
protein: 9.35g |
| |
carbs: 142.10g |
|
-
|
-
|
| Mon 21st: |
1070 *
|
63%
|
fat: 23.47g |
| |
protein: 87.63g |
| |
carbs: 127.73g |
|
-
|
-
|
| Sun 20th: |
152 *
|
9%
|
fat: 2.52g |
| |
protein: 2.04g |
| |
carbs: 30.61g |
|
-
|
-
|
| Thu 17th: |
869 *
|
51%
|
fat: 46.57g |
| |
protein: 43.62g |
| |
carbs: 71.60g |
|
-
|
-
|
| Sat 12th: |
816 *
|
48%
|
fat: 25.58g |
| |
protein: 26.17g |
| |
carbs: 120.33g |
|
-
|
-
|
| Wed 9th: |
1019 *
|
60%
|
fat: 35.64g |
| |
protein: 74.59g |
| |
carbs: 101.87g |
|
-
|
-
|
| Mon 7th: |
1104 *
|
65%
|
fat: 55.23g |
| |
protein: 55.71g |
| |
carbs: 105.69g |
|
2306*
|
1202
|
| Sat 5th: |
-
|
-
|
|
2914*
|
-
|
| Fri 4th: |
1970 *
|
116%
|
fat: 63.39g |
| |
protein: 53.10g |
| |
carbs: 304.34g |
|
2425*
|
455
|
| Thu 3rd: |
1114 *
|
66%
|
fat: 38.58g |
| |
protein: 66.90g |
| |
carbs: 129.09g |
|
2279*
|
1165
|
| Wed 2nd: |
-
|
-
|
|
2223*
|
-
|
| December 2018 |
| Sun 30th: |
1166 *
|
69%
|
fat: 40.61g |
| |
protein: 40.91g |
| |
carbs: 174.27g |
|
2353*
|
1187
|
| Sat 29th: |
726 *
|
43%
|
fat: 26.93g |
| |
protein: 50.20g |
| |
carbs: 72.04g |
|
2132*
|
1406
|
| Thu 27th: |
1310 *
|
77%
|
fat: 50.04g |
| |
protein: 52.80g |
| |
carbs: 180.85g |
|
2355*
|
1045
|
| Wed 26th: |
1041 *
|
61%
|
fat: 22.60g |
| |
protein: 67.32g |
| |
carbs: 154.36g |
|
2184*
|
1143
|
