| March 2019 |
| January 2019 |
| Tue 29th: |
251 *
|
16%
|
fat: 9.53g |
| |
protein: 11.42g |
| |
carbs: 30.26g |
|
-
|
-
|
| Mon 28th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 25th: |
-
|
-
|
|
1895
|
-
|
| December 2018 |
| Fri 28th: |
70 *
|
4%
|
fat: 3.90g |
| |
protein: 4.10g |
| |
carbs: 4.80g |
|
-
|
-
|
| Thu 20th: |
-
|
-
|
|
1915*
|
-
|
| Tue 18th: |
70 *
|
4%
|
fat: 3.90g |
| |
protein: 4.10g |
| |
carbs: 4.80g |
|
-
|
-
|
| Mon 17th: |
70 *
|
4%
|
fat: 3.90g |
| |
protein: 4.10g |
| |
carbs: 4.80g |
|
-
|
-
|
| Sun 16th: |
70 *
|
4%
|
fat: 3.90g |
| |
protein: 4.10g |
| |
carbs: 4.80g |
|
-
|
-
|
| Mon 3rd: |
1163 *
|
73%
|
fat: 58.29g |
| |
protein: 44.81g |
| |
carbs: 129.03g |
|
2301*
|
 1138
|
| Sun 2nd: |
737 *
|
46%
|
fat: 26.44g |
| |
protein: 35.69g |
| |
carbs: 90.31g |
|
2301*
|
1564
|
| Sat 1st: |
1313 *
|
82%
|
fat: 62.74g |
| |
protein: 42.26g |
| |
carbs: 158.17g |
|
2259*
|
946
|
| November 2018 |
| Fri 30th: |
1814 *
|
113%
|
fat: 101.60g |
| |
protein: 59.11g |
| |
carbs: 180.33g |
|
2259*
|
445
|
| Thu 29th: |
1241 *
|
78%
|
fat: 53.54g |
| |
protein: 68.80g |
| |
carbs: 125.38g |
|
-
|
-
|
| Wed 28th: |
1564 *
|
98%
|
fat: 77.38g |
| |
protein: 43.43g |
| |
carbs: 181.83g |
|
2259*
|
695
|
| Tue 27th: |
874 *
|
55%
|
fat: 38.60g |
| |
protein: 52.30g |
| |
carbs: 74.53g |
|
2259*
|
1385
|
| Mon 26th: |
911 *
|
54%
|
fat: 30.80g |
| |
protein: 26.44g |
| |
carbs: 135.33g |
|
2259*
|
1348
|
| Sun 25th: |
1380 *
|
81%
|
fat: 53.25g |
| |
protein: 36.38g |
| |
carbs: 170.75g |
|
2301*
|
921
|
| Sat 24th: |
1289 *
|
76%
|
fat: 54.05g |
| |
protein: 86.68g |
| |
carbs: 116.58g |
|
2218*
|
929
|
