Rosenice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Fri 30th: 168 * 11%
fat: 11.97g
|
protein: 13.59g
|
carbs: 0.38g
- -
Thu 29th: 707 * 47%
fat: 32.08g
|
protein: 77.24g
|
carbs: 22.42g
2044*  1337
Wed 28th: 361 * 24%
fat: 20.56g
|
protein: 32.93g
|
carbs: 11.01g
- -
Tue 20th: 851 * 57%
fat: 48.15g
|
protein: 60.92g
|
carbs: 49.56g
2162*  1311
July 2024
Mon 8th: 959 * 64%
fat: 27.58g
|
protein: 41.50g
|
carbs: 135.87g
- -
Mon 1st: 1034 * 69%
fat: 59.11g
|
protein: 33.01g
|
carbs: 92.24g
2330*  1296
November 2023
Mon 20th: 816 * 54%
fat: 26.71g
|
protein: 6.76g
|
carbs: 138.22g
- -
September 2023
Mon 18th: 995 * 66%
fat: 31.62g
|
protein: 74.32g
|
carbs: 111.28g
2043*  1048
November 2022
Thu 3rd: 1048 * 70%
fat: 38.37g
|
protein: 49.01g
|
carbs: 122.95g
- -
October 2022
Mon 31st: 132 * 9%
fat: 0.88g
|
protein: 2.02g
|
carbs: 28.73g
- -
Mon 24th: 1171 * 78%
fat: 46.27g
|
protein: 67.79g
|
carbs: 121.71g
2018*  847
Sun 23rd: 1554 * 104%
fat: 68.83g
|
protein: 78.48g
|
carbs: 158.01g
- -
September 2022
Thu 22nd: 843 * 56%
fat: 32.85g
|
protein: 40.52g
|
carbs: 97.65g
- -
Wed 21st: 164 * 11%
fat: 1.80g
|
protein: 5.28g
|
carbs: 31.14g
- -
Mon 12th: 956 * 64%
fat: 41.86g
|
protein: 36.54g
|
carbs: 113.54g
2471*  1515
June 2022
Mon 13th: 1073 * 72%
fat: 39.94g
|
protein: 80.12g
|
carbs: 95.92g
- -
Mon 6th: 572 * 38%
fat: 8.03g
|
protein: 42.29g
|
carbs: 83.53g
- -
January 2022
Thu 6th: 957 * 64%
fat: 45.12g
|
protein: 20.42g
|
carbs: 121.97g
- -
December 2021
Wed 1st: 1006 * 67%
fat: 28.47g
|
protein: 43.95g
|
carbs: 147.18g
1937*  931
November 2021
Thu 11th: 868 * 58%
fat: 43.23g
|
protein: 28.23g
|
carbs: 96.90g
- -

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