| June 2024 |
| Mon 24th: |
434 *
|
24%
|
fat: 18.21g |
| |
protein: 17.35g |
| |
carbs: 49.20g |
|
-
|
-
|
| Wed 19th: |
1893 *
|
105%
|
fat: 80.98g |
| |
protein: 102.28g |
| |
carbs: 191.01g |
|
-
|
-
|
| Tue 18th: |
1295 *
|
72%
|
fat: 58.15g |
| |
protein: 65.78g |
| |
carbs: 123.37g |
|
-
|
-
|
| Mon 17th: |
1294 *
|
72%
|
fat: 43.24g |
| |
protein: 50.51g |
| |
carbs: 174.28g |
|
-
|
-
|
| Sun 16th: |
1725 *
|
96%
|
fat: 45.58g |
| |
protein: 58.96g |
| |
carbs: 268.78g |
|
-
|
-
|
| Sat 15th: |
1553 *
|
86%
|
fat: 79.60g |
| |
protein: 75.31g |
| |
carbs: 136.25g |
|
-
|
-
|
| Fri 14th: |
1746 *
|
97%
|
fat: 98.86g |
| |
protein: 91.96g |
| |
carbs: 114.66g |
|
-
|
-
|
| Thu 13th: |
1772 *
|
98%
|
fat: 66.30g |
| |
protein: 81.66g |
| |
carbs: 176.00g |
|
-
|
-
|
| Wed 12th: |
1687 *
|
94%
|
fat: 87.57g |
| |
protein: 73.55g |
| |
carbs: 156.55g |
|
-
|
-
|
| Tue 11th: |
1571 *
|
87%
|
fat: 59.88g |
| |
protein: 94.41g |
| |
carbs: 156.69g |
|
-
|
-
|
| Mon 10th: |
1451 *
|
81%
|
fat: 54.02g |
| |
protein: 57.62g |
| |
carbs: 185.78g |
|
-
|
-
|
| Sat 8th: |
243 *
|
14%
|
fat: 5.95g |
| |
protein: 18.70g |
| |
carbs: 28.90g |
|
-
|
-
|
| Thu 6th: |
1310 *
|
73%
|
fat: 94.00g |
| |
protein: 24.50g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 5th: |
1921 *
|
107%
|
fat: 89.30g |
| |
protein: 83.10g |
| |
carbs: 191.60g |
|
-
|
-
|
| Tue 4th: |
1036 *
|
58%
|
fat: 56.47g |
| |
protein: 42.23g |
| |
carbs: 91.28g |
|
333*
|
 703
|
| Sat 1st: |
406 *
|
23%
|
fat: 24.01g |
| |
protein: 25.85g |
| |
carbs: 21.53g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
389 *
|
22%
|
fat: 19.01g |
| |
protein: 26.41g |
| |
carbs: 24.17g |
|
-
|
-
|
| Thu 30th: |
1129 *
|
63%
|
fat: 35.04g |
| |
protein: 56.07g |
| |
carbs: 144.32g |
|
-
|
-
|
| Wed 29th: |
1593 *
|
88%
|
fat: 72.76g |
| |
protein: 74.38g |
| |
carbs: 156.96g |
|
-
|
-
|
| Tue 28th: |
1673 *
|
93%
|
fat: 84.56g |
| |
protein: 90.03g |
| |
carbs: 125.49g |
|
-
|
-
|
