| January 2015 |
| Tue 13th: |
280 *
|
22%
|
fat: 4.42g |
| |
protein: 4.38g |
| |
carbs: 59.14g |
|
-
|
-
|
| July 2014 |
| Wed 2nd: |
957 *
|
74%
|
fat: 38.32g |
| |
protein: 47.92g |
| |
carbs: 110.75g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
648 *
|
50%
|
fat: 11.03g |
| |
protein: 43.92g |
| |
carbs: 76.70g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
933 *
|
72%
|
fat: 22.70g |
| |
protein: 48.22g |
| |
carbs: 142.13g |
|
-
|
-
|
| Sun 26th: |
961 *
|
74%
|
fat: 19.00g |
| |
protein: 46.04g |
| |
carbs: 153.81g |
|
1509*
|
 548
|
| Sat 25th: |
882 *
|
68%
|
fat: 20.28g |
| |
protein: 59.92g |
| |
carbs: 117.93g |
|
1497*
|
615
|
| September 2013 |
| Fri 20th: |
1276 *
|
98%
|
fat: 48.90g |
| |
protein: 38.67g |
| |
carbs: 160.99g |
|
-
|
-
|
| Thu 19th: |
1252 *
|
96%
|
fat: 38.44g |
| |
protein: 48.35g |
| |
carbs: 212.06g |
|
-
|
-
|
| Wed 18th: |
1418 *
|
109%
|
fat: 75.58g |
| |
protein: 100.71g |
| |
carbs: 86.61g |
|
-
|
-
|
| Tue 17th: |
1097 *
|
84%
|
fat: 37.18g |
| |
protein: 44.79g |
| |
carbs: 148.06g |
|
-
|
-
|
| Mon 16th: |
889 *
|
68%
|
fat: 30.96g |
| |
protein: 52.49g |
| |
carbs: 109.36g |
|
-
|
-
|
| Sun 15th: |
1112 *
|
86%
|
fat: 40.00g |
| |
protein: 43.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Sat 14th: |
538 *
|
41%
|
fat: 4.64g |
| |
protein: 31.36g |
| |
carbs: 100.20g |
|
-
|
-
|
| Fri 13th: |
1058 *
|
81%
|
fat: 29.25g |
| |
protein: 50.75g |
| |
carbs: 169.75g |
|
-
|
-
|
| Thu 12th: |
1394 *
|
107%
|
fat: 81.15g |
| |
protein: 64.59g |
| |
carbs: 103.98g |
|
-
|
-
|
| Wed 11th: |
973 *
|
75%
|
fat: 17.69g |
| |
protein: 42.42g |
| |
carbs: 176.56g |
|
-
|
-
|
| Tue 10th: |
970 *
|
75%
|
fat: 21.82g |
| |
protein: 35.18g |
| |
carbs: 141.47g |
|
-
|
-
|
| Mon 9th: |
1014 *
|
78%
|
fat: 37.96g |
| |
protein: 54.74g |
| |
carbs: 114.86g |
|
1576*
|
562
|
| Sun 8th: |
981 *
|
75%
|
fat: 45.69g |
| |
protein: 51.71g |
| |
carbs: 87.29g |
|
1358*
|
377
|
| Sat 7th: |
1363 *
|
105%
|
fat: 48.37g |
| |
protein: 58.49g |
| |
carbs: 114.17g |
|
1630*
|
267
|
