| December 2022 |
| Tue 6th: |
370 *
|
19%
|
fat: 19.14g |
| |
protein: 16.70g |
| |
carbs: 31.90g |
|
-
|
-
|
| Mon 5th: |
2211 *
|
116%
|
fat: 106.55g |
| |
protein: 95.87g |
| |
carbs: 193.30g |
|
2261*
|
 50
|
| Sun 4th: |
588 *
|
31%
|
fat: 30.58g |
| |
protein: 24.90g |
| |
carbs: 51.19g |
|
2290*
|
1702
|
| Sat 3rd: |
1103 *
|
58%
|
fat: 37.74g |
| |
protein: 93.38g |
| |
carbs: 101.26g |
|
3072*
|
1969
|
| November 2022 |
| Sat 26th: |
704 *
|
37%
|
fat: 37.78g |
| |
protein: 6.64g |
| |
carbs: 88.06g |
|
-
|
-
|
| Fri 25th: |
2256 *
|
119%
|
fat: 69.23g |
| |
protein: 77.30g |
| |
carbs: 239.08g |
|
-
|
-
|
| Thu 24th: |
1570 *
|
83%
|
fat: 75.08g |
| |
protein: 129.79g |
| |
carbs: 93.82g |
|
-
|
-
|
| Wed 23rd: |
1726 *
|
91%
|
fat: 52.43g |
| |
protein: 105.34g |
| |
carbs: 197.28g |
|
-
|
-
|
| Tue 22nd: |
1475 *
|
78%
|
fat: 76.52g |
| |
protein: 96.65g |
| |
carbs: 104.13g |
|
2506*
|
1031
|
| Mon 21st: |
1889 *
|
99%
|
fat: 87.32g |
| |
protein: 116.93g |
| |
carbs: 171.58g |
|
2311*
|
422
|
| Sun 20th: |
1501 *
|
79%
|
fat: 63.76g |
| |
protein: 75.30g |
| |
carbs: 165.37g |
|
2693*
|
1192
|
| Sat 19th: |
1865 *
|
98%
|
fat: 91.62g |
| |
protein: 105.79g |
| |
carbs: 122.77g |
|
-
|
-
|
| Fri 18th: |
1757 *
|
92%
|
fat: 80.59g |
| |
protein: 144.95g |
| |
carbs: 111.38g |
|
2836*
|
1079
|
| Thu 17th: |
1442 *
|
76%
|
fat: 66.99g |
| |
protein: 104.34g |
| |
carbs: 109.80g |
|
2472*
|
1030
|
| October 2019 |
| Thu 31st: |
938 *
|
52%
|
fat: 44.85g |
| |
protein: 71.85g |
| |
carbs: 54.55g |
|
-
|
-
|
| Wed 30th: |
1783 *
|
99%
|
fat: 86.68g |
| |
protein: 119.51g |
| |
carbs: 122.34g |
|
-
|
-
|
| Tue 29th: |
1636 *
|
91%
|
fat: 76.54g |
| |
protein: 129.11g |
| |
carbs: 99.63g |
|
-
|
-
|
| August 2019 |
| Fri 23rd: |
1711 *
|
95%
|
fat: 105.60g |
| |
protein: 96.69g |
| |
carbs: 96.89g |
|
-
|
-
|
| March 2019 |
| Thu 21st: |
372 *
|
21%
|
fat: 10.45g |
| |
protein: 35.02g |
| |
carbs: 35.01g |
|
-
|
-
|
| Wed 20th: |
1455 *
|
81%
|
fat: 59.91g |
| |
protein: 96.92g |
| |
carbs: 135.19g |
|
-
|
-
|
