| April 2024 |
| Fri 12th: |
947 *
|
41%
|
fat: 46.89g |
| |
protein: 61.82g |
| |
carbs: 105.20g |
|
-
|
-
|
| December 2023 |
| Thu 14th: |
445 *
|
19%
|
fat: 17.33g |
| |
protein: 11.43g |
| |
carbs: 62.87g |
|
-
|
-
|
| Wed 13th: |
1128 *
|
49%
|
fat: 43.42g |
| |
protein: 79.39g |
| |
carbs: 107.37g |
|
-
|
-
|
| Tue 12th: |
1523 *
|
66%
|
fat: 62.18g |
| |
protein: 83.17g |
| |
carbs: 221.99g |
|
-
|
-
|
| Mon 11th: |
2075 *
|
90%
|
fat: 73.03g |
| |
protein: 107.80g |
| |
carbs: 248.70g |
|
-
|
-
|
| Sun 10th: |
511 *
|
22%
|
fat: 12.59g |
| |
protein: 16.84g |
| |
carbs: 84.28g |
|
-
|
-
|
| Sat 9th: |
1126 *
|
49%
|
fat: 27.20g |
| |
protein: 61.03g |
| |
carbs: 164.58g |
|
-
|
-
|
| Fri 8th: |
1204 *
|
52%
|
fat: 38.77g |
| |
protein: 66.47g |
| |
carbs: 154.96g |
|
-
|
-
|
| Tue 5th: |
2042 *
|
89%
|
fat: 102.22g |
| |
protein: 148.11g |
| |
carbs: 189.97g |
|
-
|
-
|
| Mon 4th: |
2018 *
|
88%
|
fat: 67.78g |
| |
protein: 77.21g |
| |
carbs: 281.73g |
|
-
|
-
|
| Sun 3rd: |
530 *
|
23%
|
fat: 28.35g |
| |
protein: 33.30g |
| |
carbs: 54.78g |
|
-
|
-
|
| Sat 2nd: |
2043 *
|
89%
|
fat: 76.31g |
| |
protein: 158.17g |
| |
carbs: 237.60g |
|
-
|
-
|
| Fri 1st: |
2026 *
|
88%
|
fat: 73.67g |
| |
protein: 82.76g |
| |
carbs: 289.05g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
69 *
|
3%
|
fat: 1.72g |
| |
protein: 5.16g |
| |
carbs: 8.26g |
|
-
|
-
|
| Wed 29th: |
2046 *
|
89%
|
fat: 91.68g |
| |
protein: 121.41g |
| |
carbs: 254.36g |
|
-
|
-
|
| Tue 28th: |
1948 *
|
85%
|
fat: 64.32g |
| |
protein: 60.54g |
| |
carbs: 295.15g |
|
-
|
-
|
| Fri 24th: |
924 *
|
40%
|
fat: 36.31g |
| |
protein: 38.39g |
| |
carbs: 115.09g |
|
-
|
-
|
| Thu 23rd: |
2181 *
|
95%
|
fat: 100.24g |
| |
protein: 96.04g |
| |
carbs: 229.43g |
|
-
|
-
|
| Wed 22nd: |
1953 *
|
85%
|
fat: 92.57g |
| |
protein: 107.70g |
| |
carbs: 244.34g |
|
-
|
-
|
| Tue 21st: |
1916 *
|
83%
|
fat: 59.96g |
| |
protein: 118.22g |
| |
carbs: 227.33g |
|
-
|
-
|
