| June 2021 |
| Tue 15th: |
84 *
|
6%
|
fat: 0.23g |
| |
protein: 0.70g |
| |
carbs: 22.31g |
|
-
|
-
|
| Mon 14th: |
1140 *
|
85%
|
fat: 35.51g |
| |
protein: 110.98g |
| |
carbs: 98.02g |
|
-
|
-
|
| Sat 12th: |
356 *
|
26%
|
fat: 8.85g |
| |
protein: 38.63g |
| |
carbs: 31.98g |
|
-
|
-
|
| May 2021 |
| Thu 27th: |
275 *
|
20%
|
fat: 10.50g |
| |
protein: 18.88g |
| |
carbs: 28.96g |
|
-
|
-
|
| Wed 26th: |
809 *
|
60%
|
fat: 26.57g |
| |
protein: 76.49g |
| |
carbs: 68.74g |
|
-
|
-
|
| Mon 24th: |
399 *
|
30%
|
fat: 24.10g |
| |
protein: 25.20g |
| |
carbs: 28.61g |
|
-
|
-
|
| Sat 22nd: |
550 *
|
41%
|
fat: 31.54g |
| |
protein: 33.88g |
| |
carbs: 39.32g |
|
-
|
-
|
| Thu 20th: |
22 *
|
2%
|
fat: 0.13g |
| |
protein: 0.50g |
| |
carbs: 5.17g |
|
-
|
-
|
| Wed 19th: |
983 *
|
73%
|
fat: 48.13g |
| |
protein: 84.74g |
| |
carbs: 63.19g |
|
-
|
-
|
| Tue 18th: |
201 *
|
15%
|
fat: 17.68g |
| |
protein: 13.85g |
| |
carbs: 3.38g |
|
-
|
-
|
| April 2021 |
| Fri 23rd: |
265 *
|
20%
|
fat: 3.75g |
| |
protein: 52.57g |
| |
carbs: 3.00g |
|
-
|
-
|
| Thu 22nd: |
1139 *
|
85%
|
fat: 59.19g |
| |
protein: 100.12g |
| |
carbs: 64.65g |
|
394*
|
 745
|
| Mon 19th: |
749 *
|
56%
|
fat: 34.27g |
| |
protein: 60.56g |
| |
carbs: 59.24g |
|
-
|
-
|
| Tue 13th: |
206 *
|
15%
|
fat: 4.11g |
| |
protein: 34.17g |
| |
carbs: 7.13g |
|
-
|
-
|
| Fri 9th: |
474 *
|
35%
|
fat: 23.35g |
| |
protein: 39.82g |
| |
carbs: 35.36g |
|
-
|
-
|
| Thu 8th: |
451 *
|
33%
|
fat: 29.52g |
| |
protein: 31.92g |
| |
carbs: 22.03g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
974 *
|
72%
|
fat: 47.13g |
| |
protein: 73.91g |
| |
carbs: 75.10g |
|
-
|
-
|
| Mon 15th: |
22 *
|
2%
|
fat: 0.25g |
| |
protein: 1.08g |
| |
carbs: 4.82g |
|
-
|
-
|
| Mon 1st: |
503 *
|
37%
|
fat: 25.80g |
| |
protein: 47.77g |
| |
carbs: 29.62g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
347 *
|
26%
|
fat: 24.17g |
| |
protein: 27.36g |
| |
carbs: 10.71g |
|
-
|
-
|
