| June 2024 |
| Mon 24th: |
687 *
|
27%
|
fat: 33.65g |
| |
protein: 83.09g |
| |
carbs: 7.81g |
|
-
|
-
|
| Mon 17th: |
207 *
|
8%
|
fat: 0.49g |
| |
protein: 2.89g |
| |
carbs: 48.90g |
|
-
|
-
|
| May 2024 |
| Fri 24th: |
1343 *
|
54%
|
fat: 18.67g |
| |
protein: 103.78g |
| |
carbs: 199.85g |
|
-
|
-
|
| Mon 20th: |
1351 *
|
54%
|
fat: 23.93g |
| |
protein: 125.04g |
| |
carbs: 165.93g |
|
-
|
-
|
| April 2024 |
| Fri 12th: |
1380 *
|
55%
|
fat: 39.68g |
| |
protein: 132.20g |
| |
carbs: 121.61g |
|
-
|
-
|
| Mon 1st: |
500 *
|
20%
|
fat: 10.00g |
| |
protein: 12.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
2330 *
|
93%
|
fat: 66.00g |
| |
protein: 40.00g |
| |
carbs: 372.00g |
|
-
|
-
|
| Sat 23rd: |
369 *
|
15%
|
fat: 9.04g |
| |
protein: 30.07g |
| |
carbs: 44.27g |
|
-
|
-
|
| Fri 22nd: |
363 *
|
15%
|
fat: 12.70g |
| |
protein: 31.90g |
| |
carbs: 28.50g |
|
-
|
-
|
| Tue 19th: |
1320 *
|
53%
|
fat: 30.21g |
| |
protein: 113.38g |
| |
carbs: 150.80g |
|
-
|
-
|
| Mon 18th: |
1290 *
|
52%
|
fat: 24.16g |
| |
protein: 123.97g |
| |
carbs: 145.03g |
|
-
|
-
|
| Mon 4th: |
2361 *
|
94%
|
fat: 69.00g |
| |
protein: 170.95g |
| |
carbs: 274.20g |
|
-
|
-
|
| Fri 1st: |
323 *
|
13%
|
fat: 19.89g |
| |
protein: 26.39g |
| |
carbs: 8.90g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
2398 *
|
96%
|
fat: 66.54g |
| |
protein: 147.50g |
| |
carbs: 310.10g |
|
-
|
-
|
| Tue 20th: |
2437 *
|
97%
|
fat: 80.02g |
| |
protein: 155.08g |
| |
carbs: 273.28g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
2106 *
|
84%
|
fat: 35.98g |
| |
protein: 147.98g |
| |
carbs: 313.01g |
|
-
|
-
|
| Wed 24th: |
2248 *
|
90%
|
fat: 54.66g |
| |
protein: 166.69g |
| |
carbs: 274.68g |
|
-
|
-
|
| Wed 17th: |
1829 *
|
73%
|
fat: 46.79g |
| |
protein: 91.66g |
| |
carbs: 252.01g |
|
-
|
-
|
| Tue 16th: |
2088 *
|
84%
|
fat: 52.75g |
| |
protein: 152.46g |
| |
carbs: 249.01g |
|
-
|
-
|
| Sun 14th: |
567 *
|
23%
|
fat: 18.57g |
| |
protein: 40.34g |
| |
carbs: 56.40g |
|
-
|
-
|
