| September 2024 |
| Thu 12th: |
555 *
|
32%
|
fat: 25.37g |
| |
protein: 36.09g |
| |
carbs: 45.02g |
|
587*
|
 32
|
| Wed 11th: |
1358 *
|
78%
|
fat: 74.62g |
| |
protein: 63.57g |
| |
carbs: 102.52g |
|
1330*
|
 28
|
| Tue 10th: |
1638 *
|
94%
|
fat: 80.62g |
| |
protein: 76.50g |
| |
carbs: 144.40g |
|
3471*
|
1833
|
| Mon 9th: |
-
|
-
|
|
3403*
|
-
|
| Sun 8th: |
-
|
-
|
|
3885*
|
-
|
| Sat 7th: |
-
|
-
|
|
2983*
|
-
|
| Fri 6th: |
-
|
-
|
|
3363*
|
-
|
| Thu 5th: |
-
|
-
|
|
3106*
|
-
|
| Wed 4th: |
-
|
-
|
|
2930*
|
-
|
| Tue 3rd: |
1048 *
|
60%
|
fat: 34.72g |
| |
protein: 60.40g |
| |
carbs: 117.03g |
|
2670*
|
1622
|
| Mon 2nd: |
1687 *
|
96%
|
fat: 93.91g |
| |
protein: 108.34g |
| |
carbs: 100.25g |
|
3763*
|
2076
|
| Sun 1st: |
-
|
-
|
|
3912*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
4221*
|
-
|
| Fri 30th: |
1371 *
|
78%
|
fat: 62.77g |
| |
protein: 84.10g |
| |
carbs: 122.33g |
|
3068*
|
1697
|
| Thu 29th: |
1354 *
|
77%
|
fat: 64.06g |
| |
protein: 72.69g |
| |
carbs: 123.72g |
|
3630*
|
2276
|
| Wed 28th: |
1591 *
|
91%
|
fat: 65.26g |
| |
protein: 112.33g |
| |
carbs: 142.89g |
|
3357*
|
1766
|
| Tue 27th: |
1597 *
|
91%
|
fat: 70.50g |
| |
protein: 106.31g |
| |
carbs: 131.97g |
|
3283*
|
1686
|
| Mon 26th: |
1491 *
|
85%
|
fat: 54.19g |
| |
protein: 118.57g |
| |
carbs: 134.75g |
|
3552*
|
2061
|
| Sun 25th: |
-
|
-
|
|
3749*
|
-
|
| Sat 24th: |
-
|
-
|
|
3922*
|
-
|
