| October 2018 |
| Mon 29th: |
2110 *
|
111%
|
fat: 65.75g |
| |
protein: 88.30g |
| |
carbs: 296.58g |
|
236*
|
 1874
|
| Sun 28th: |
2564 *
|
135%
|
fat: 303.36g |
| |
protein: 291.74g |
| |
carbs: 539.13g |
|
-
|
-
|
| Sat 27th: |
1682 *
|
89%
|
fat: 64.28g |
| |
protein: 45.63g |
| |
carbs: 228.15g |
|
-
|
-
|
| Thu 25th: |
1610 *
|
85%
|
fat: 55.19g |
| |
protein: 54.08g |
| |
carbs: 226.24g |
|
277*
|
1333
|
| Wed 24th: |
2577 *
|
136%
|
fat: 80.72g |
| |
protein: 74.82g |
| |
carbs: 391.97g |
|
198*
|
2379
|
| Tue 23rd: |
2695 *
|
225%
|
fat: 90.82g |
| |
protein: 77.87g |
| |
carbs: 402.41g |
|
2280*
|
415
|
| Mon 22nd: |
2855 *
|
238%
|
fat: 63.30g |
| |
protein: 92.88g |
| |
carbs: 484.55g |
|
2181*
|
674
|
