| July 2024 |
| Sat 13th: |
1907 *
|
87%
|
fat: 91.36g |
| |
protein: 49.48g |
| |
carbs: 194.49g |
|
1945*
|
 38
|
| Fri 12th: |
2272 *
|
103%
|
fat: 86.28g |
| |
protein: 98.51g |
| |
carbs: 240.51g |
|
2165*
|
 107
|
| Thu 11th: |
2127 *
|
97%
|
fat: 86.48g |
| |
protein: 83.89g |
| |
carbs: 247.99g |
|
2261*
|
134
|
| Wed 10th: |
1626 *
|
74%
|
fat: 52.67g |
| |
protein: 91.38g |
| |
carbs: 189.39g |
|
2173*
|
547
|
| Tue 9th: |
1697 *
|
77%
|
fat: 68.13g |
| |
protein: 39.46g |
| |
carbs: 204.43g |
|
1940*
|
243
|
| Mon 8th: |
2177 *
|
99%
|
fat: 101.12g |
| |
protein: 76.91g |
| |
carbs: 239.02g |
|
2157*
|
20
|
| Sun 7th: |
1771 *
|
80%
|
fat: 80.31g |
| |
protein: 96.52g |
| |
carbs: 161.42g |
|
2276*
|
505
|
| Sat 6th: |
2183 *
|
99%
|
fat: 105.88g |
| |
protein: 84.62g |
| |
carbs: 217.09g |
|
2159*
|
24
|
| Fri 5th: |
2384 *
|
108%
|
fat: 131.19g |
| |
protein: 71.45g |
| |
carbs: 182.95g |
|
1951*
|
433
|
| Thu 4th: |
2532 *
|
115%
|
fat: 102.90g |
| |
protein: 74.04g |
| |
carbs: 269.89g |
|
1961*
|
571
|
| Wed 3rd: |
1860 *
|
85%
|
fat: 83.16g |
| |
protein: 53.33g |
| |
carbs: 200.45g |
|
2149*
|
289
|
| Tue 2nd: |
1801 *
|
82%
|
fat: 91.87g |
| |
protein: 63.34g |
| |
carbs: 179.01g |
|
2140*
|
339
|
| Mon 1st: |
2674 *
|
122%
|
fat: 136.23g |
| |
protein: 108.55g |
| |
carbs: 224.73g |
|
1941*
|
733
|
| June 2024 |
| Sun 30th: |
1894 *
|
86%
|
fat: 92.79g |
| |
protein: 68.40g |
| |
carbs: 199.90g |
|
2190*
|
296
|
| Sat 29th: |
1765 *
|
80%
|
fat: 80.18g |
| |
protein: 79.23g |
| |
carbs: 171.30g |
|
2190*
|
425
|
| Fri 28th: |
2021 *
|
92%
|
fat: 82.51g |
| |
protein: 94.43g |
| |
carbs: 223.82g |
|
2148*
|
127
|
| Thu 27th: |
1342 *
|
61%
|
fat: 69.14g |
| |
protein: 52.96g |
| |
carbs: 123.80g |
|
2065*
|
723
|
| Wed 26th: |
2324 *
|
106%
|
fat: 107.09g |
| |
protein: 89.71g |
| |
carbs: 223.17g |
|
1941*
|
383
|
| Tue 25th: |
1832 *
|
83%
|
fat: 62.28g |
| |
protein: 63.00g |
| |
carbs: 205.46g |
|
1933*
|
101
|
| Mon 24th: |
2424 *
|
110%
|
fat: 97.91g |
| |
protein: 94.79g |
| |
carbs: 242.30g |
|
2148*
|
276
|
