| August 2024 |
| Thu 8th: |
553 *
|
35%
|
fat: 44.39g |
| |
protein: 25.64g |
| |
carbs: 18.66g |
|
-
|
-
|
| Wed 7th: |
1538 *
|
96%
|
fat: 65.55g |
| |
protein: 104.99g |
| |
carbs: 133.30g |
|
-
|
-
|
| Tue 6th: |
1490 *
|
93%
|
fat: 71.29g |
| |
protein: 94.46g |
| |
carbs: 119.93g |
|
-
|
-
|
| Mon 5th: |
1553 *
|
97%
|
fat: 83.34g |
| |
protein: 74.07g |
| |
carbs: 133.95g |
|
-
|
-
|
| Sun 4th: |
1745 *
|
109%
|
fat: 104.51g |
| |
protein: 123.49g |
| |
carbs: 117.25g |
|
-
|
-
|
| Sat 3rd: |
1196 *
|
75%
|
fat: 73.23g |
| |
protein: 78.44g |
| |
carbs: 51.47g |
|
-
|
-
|
| Fri 2nd: |
1672 *
|
104%
|
fat: 84.71g |
| |
protein: 119.09g |
| |
carbs: 136.80g |
|
-
|
-
|
| Thu 1st: |
1366 *
|
85%
|
fat: 69.97g |
| |
protein: 99.73g |
| |
carbs: 83.92g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1323 *
|
83%
|
fat: 76.76g |
| |
protein: 67.05g |
| |
carbs: 102.52g |
|
-
|
-
|
| Tue 30th: |
1691 *
|
106%
|
fat: 78.42g |
| |
protein: 129.13g |
| |
carbs: 142.43g |
|
-
|
-
|
| Mon 29th: |
1521 *
|
95%
|
fat: 97.23g |
| |
protein: 85.53g |
| |
carbs: 75.36g |
|
-
|
-
|
| Sun 28th: |
1406 *
|
88%
|
fat: 95.32g |
| |
protein: 60.56g |
| |
carbs: 88.97g |
|
-
|
-
|
| Fri 19th: |
1487 *
|
93%
|
fat: 52.07g |
| |
protein: 43.09g |
| |
carbs: 226.78g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
1621 *
|
101%
|
fat: 87.72g |
| |
protein: 69.33g |
| |
carbs: 142.53g |
|
-
|
-
|
| Sun 12th: |
760 *
|
48%
|
fat: 44.34g |
| |
protein: 50.99g |
| |
carbs: 40.94g |
|
-
|
-
|
| Sat 11th: |
532 *
|
33%
|
fat: 36.02g |
| |
protein: 45.13g |
| |
carbs: 8.42g |
|
-
|
-
|
| Fri 10th: |
1455 *
|
91%
|
fat: 72.12g |
| |
protein: 69.19g |
| |
carbs: 138.14g |
|
-
|
-
|
| Thu 9th: |
1326 *
|
83%
|
fat: 82.84g |
| |
protein: 70.15g |
| |
carbs: 70.88g |
|
-
|
-
|
| Wed 8th: |
1500 *
|
94%
|
fat: 77.42g |
| |
protein: 59.83g |
| |
carbs: 150.76g |
|
-
|
-
|
| Tue 7th: |
1517 *
|
95%
|
fat: 88.46g |
| |
protein: 81.75g |
| |
carbs: 95.66g |
|
-
|
-
|
