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Spandauer
Diet Calendar
Spandauer's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2020
Tue 28th:
-
-
2430*
-
Mon 27th:
-
-
2636*
-
Sun 26th:
-
-
2785*
-
Sat 25th:
-
-
2449*
-
Fri 24th:
-
-
4275*
-
Thu 23rd:
-
-
2690*
-
Wed 22nd:
-
-
2442*
-
Tue 21st:
-
-
2568*
-
Mon 20th:
-
-
4416*
-
Sun 19th:
-
-
2554*
-
Sat 18th:
-
-
2601*
-
Fri 17th:
-
-
2989*
-
Thu 16th:
-
-
2621*
-
Wed 15th:
-
-
2673*
-
Tue 14th:
-
-
2802*
-
Mon 13th:
-
-
2837*
-
Sun 12th:
-
-
2396*
-
Sat 11th:
-
-
2535*
-
Fri 10th:
-
-
2629*
-
Thu 9th:
-
-
2360*
-
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