@maay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Mon 12th: 443 * 23%
fat: 29.71g
|
protein: 30.07g
|
carbs: 14.44g
- -
Sun 11th: 1755 * 92%
fat: 99.89g
|
protein: 151.90g
|
carbs: 60.97g
- -
March 2021
Mon 22nd: 600 * 32%
fat: 21.62g
|
protein: 46.17g
|
carbs: 56.02g
- -
November 2020
Mon 9th: 1170 * 62%
fat: 86.84g
|
protein: 85.26g
|
carbs: 6.66g
- -
September 2020
Mon 28th: 238 * 13%
fat: 27.30g
|
protein: 0.56g
|
carbs: 0.18g
- -
Mon 21st: 500 * 26%
fat: 28.50g
|
protein: 49.73g
|
carbs: 12.77g
- -
Sat 19th: 1415 * 74%
fat: 88.72g
|
protein: 97.23g
|
carbs: 57.22g
- -
Fri 18th: 2124 * 112%
fat: 132.55g
|
protein: 140.76g
|
carbs: 89.69g
- -
Thu 17th: 1374 * 72%
fat: 89.26g
|
protein: 103.01g
|
carbs: 36.47g
- -
Tue 15th: 1234 * 65%
fat: 80.38g
|
protein: 106.32g
|
carbs: 16.73g
- -
Mon 14th: 1209 * 64%
fat: 69.33g
|
protein: 122.73g
|
carbs: 21.91g
- -
August 2020
Mon 31st: 1151 * 61%
fat: 71.64g
|
protein: 91.93g
|
carbs: 42.51g
- -
Sat 29th: 1852 * 97%
fat: 129.29g
|
protein: 130.17g
|
carbs: 44.35g
2027*  175
June 2020
Sat 27th: 1082 * 57%
fat: 72.11g
|
protein: 88.78g
|
carbs: 14.67g
- -
February 2020
Mon 3rd: 706 * 37%
fat: 57.26g
|
protein: 21.41g
|
carbs: 31.89g
- -
December 2019
Mon 30th: 878 * 46%
fat: 68.29g
|
protein: 46.61g
|
carbs: 17.72g
- -
Wed 4th: 93 * 5%
fat: 8.12g
|
protein: 0.03g
|
carbs: 1.92g
- -
October 2019
Mon 28th: 592 * 31%
fat: 32.71g
|
protein: 46.52g
|
carbs: 28.76g
- -
Wed 2nd: 226 * 12%
fat: 15.78g
|
protein: 18.44g
|
carbs: 1.82g
- -
September 2019
Thu 19th: 93 * 5%
fat: 4.82g
|
protein: 0.76g
|
carbs: 11.70g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.