| September 2024 |
| Sun 15th: |
495 *
|
82%
|
fat: 12.87g |
| |
protein: 82.10g |
| |
carbs: 8.52g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
374 *
|
62%
|
fat: 15.98g |
| |
protein: 46.08g |
| |
carbs: 11.81g |
|
-
|
-
|
| Wed 17th: |
-
|
-
|
|
1599*
|
-
|
| Sun 14th: |
-
|
-
|
|
1730*
|
-
|
| Sat 13th: |
32 *
|
5%
|
fat: 0.20g |
| |
protein: 0.89g |
| |
carbs: 7.55g |
|
1900*
|
 1868
|
| Thu 11th: |
-
|
-
|
|
2237*
|
-
|
| Wed 10th: |
-
|
-
|
|
2281*
|
-
|
| Thu 4th: |
421 *
|
70%
|
fat: 29.64g |
| |
protein: 31.02g |
| |
carbs: 6.40g |
|
1808*
|
1387
|
| June 2024 |
| Sun 30th: |
-
|
-
|
|
1617*
|
-
|
| Sat 29th: |
-
|
-
|
|
2286*
|
-
|
| Fri 28th: |
-
|
-
|
|
2250*
|
-
|
| Thu 27th: |
-
|
-
|
|
2302*
|
-
|
| Sun 23rd: |
-
|
-
|
|
1966*
|
-
|
| Sat 22nd: |
-
|
-
|
|
2251*
|
-
|
| Tue 18th: |
-
|
-
|
|
1682*
|
-
|
| Sun 16th: |
-
|
-
|
|
2268*
|
-
|
| Sat 15th: |
-
|
-
|
|
2199*
|
-
|
| Fri 14th: |
-
|
-
|
|
2303*
|
-
|
| Thu 13th: |
1544 *
|
257%
|
fat: 56.39g |
| |
protein: 53.04g |
| |
carbs: 204.24g |
|
2167*
|
623
|
| Wed 12th: |
454 *
|
76%
|
fat: 23.60g |
| |
protein: 17.79g |
| |
carbs: 41.29g |
|
2173*
|
1719
|
| Tue 11th: |
272 *
|
45%
|
fat: 16.46g |
| |
protein: 24.96g |
| |
carbs: 4.71g |
|
-
|
-
|
| Mon 10th: |
508 *
|
85%
|
fat: 28.00g |
| |
protein: 21.35g |
| |
carbs: 45.99g |
|
-
|
-
|
| May 2024 |
| Thu 30th: |
430 *
|
72%
|
fat: 31.38g |
| |
protein: 16.06g |
| |
carbs: 22.68g |
|
-
|
-
|
| Wed 29th: |
-
|
-
|
|
1607*
|
-
|
| Tue 28th: |
-
|
-
|
|
1701*
|
-
|
