| December 2020 |
| Sat 19th: |
759 *
|
40%
|
fat: 19.28g |
| |
protein: 17.66g |
| |
carbs: 126.90g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
81 *
|
4%
|
fat: 5.62g |
| |
protein: 1.25g |
| |
carbs: 6.25g |
|
-
|
-
|
| March 2020 |
| Fri 13th: |
202 *
|
11%
|
fat: 2.59g |
| |
protein: 5.38g |
| |
carbs: 39.37g |
|
-
|
-
|
| Thu 12th: |
500 *
|
26%
|
fat: 24.05g |
| |
protein: 24.93g |
| |
carbs: 46.76g |
|
-
|
-
|
| Tue 10th: |
1660 *
|
87%
|
fat: 55.80g |
| |
protein: 37.56g |
| |
carbs: 251.99g |
|
-
|
-
|
| Mon 9th: |
792 *
|
42%
|
fat: 25.81g |
| |
protein: 46.14g |
| |
carbs: 106.34g |
|
-
|
-
|
| Sun 8th: |
287 *
|
15%
|
fat: 18.20g |
| |
protein: 5.15g |
| |
carbs: 27.00g |
|
-
|
-
|
| Sat 7th: |
671 *
|
35%
|
fat: 35.01g |
| |
protein: 35.00g |
| |
carbs: 54.76g |
|
-
|
-
|
| Fri 6th: |
772 *
|
41%
|
fat: 46.97g |
| |
protein: 32.30g |
| |
carbs: 73.69g |
|
-
|
-
|
| Thu 5th: |
50 *
|
3%
|
fat: 3.50g |
| |
protein: 3.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Mon 2nd: |
1021 *
|
54%
|
fat: 40.77g |
| |
protein: 66.71g |
| |
carbs: 94.98g |
|
-
|
-
|
| Sun 1st: |
1087 *
|
57%
|
fat: 33.02g |
| |
protein: 69.82g |
| |
carbs: 98.02g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
157 *
|
8%
|
fat: 0.35g |
| |
protein: 0.79g |
| |
carbs: 40.90g |
|
-
|
-
|
| Fri 28th: |
474 *
|
25%
|
fat: 16.67g |
| |
protein: 27.05g |
| |
carbs: 64.45g |
|
-
|
-
|
| Thu 27th: |
551 *
|
29%
|
fat: 12.12g |
| |
protein: 21.70g |
| |
carbs: 102.56g |
|
-
|
-
|
| Sun 23rd: |
187 *
|
10%
|
fat: 14.66g |
| |
protein: 12.96g |
| |
carbs: 0.84g |
|
-
|
-
|
| Fri 21st: |
278 *
|
15%
|
fat: 14.97g |
| |
protein: 40.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 20th: |
520 *
|
27%
|
fat: 34.00g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 14th: |
712 *
|
37%
|
fat: 31.05g |
| |
protein: 22.25g |
| |
carbs: 87.79g |
|
-
|
-
|
| Wed 12th: |
231 *
|
12%
|
fat: 15.85g |
| |
protein: 18.79g |
| |
carbs: 1.68g |
|
-
|
-
|
