| March 2023 |
| Wed 15th: |
568 *
|
36%
|
fat: 13.60g |
| |
protein: 26.00g |
| |
carbs: 79.10g |
|
-
|
-
|
| January 2023 |
| Fri 20th: |
768 *
|
48%
|
fat: 26.17g |
| |
protein: 37.22g |
| |
carbs: 93.82g |
|
-
|
-
|
| Thu 19th: |
568 *
|
36%
|
fat: 13.60g |
| |
protein: 26.00g |
| |
carbs: 79.10g |
|
-
|
-
|
| May 2021 |
| Mon 24th: |
1158 *
|
72%
|
fat: 64.00g |
| |
protein: 47.90g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 22nd: |
211 *
|
13%
|
fat: 12.13g |
| |
protein: 4.21g |
| |
carbs: 21.68g |
|
-
|
-
|
| February 2020 |
| Fri 14th: |
255 *
|
10%
|
fat: 3.82g |
| |
protein: 41.53g |
| |
carbs: 14.03g |
|
-
|
-
|
| Fri 7th: |
905 *
|
36%
|
fat: 42.73g |
| |
protein: 32.85g |
| |
carbs: 98.14g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
350 *
|
13%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Tue 23rd: |
1225 *
|
45%
|
fat: 39.71g |
| |
protein: 46.52g |
| |
carbs: 177.48g |
|
-
|
-
|
| Mon 22nd: |
974 *
|
36%
|
fat: 12.48g |
| |
protein: 52.97g |
| |
carbs: 163.90g |
|
-
|
-
|
| Sun 21st: |
931 *
|
34%
|
fat: 25.95g |
| |
protein: 61.99g |
| |
carbs: 110.65g |
|
-
|
-
|
| Sat 20th: |
350 *
|
13%
|
fat: 17.00g |
| |
protein: 16.20g |
| |
carbs: 33.20g |
|
-
|
-
|
| Fri 19th: |
993 *
|
37%
|
fat: 41.10g |
| |
protein: 58.80g |
| |
carbs: 96.41g |
|
-
|
-
|
| Thu 18th: |
1354 *
|
50%
|
fat: 29.85g |
| |
protein: 67.23g |
| |
carbs: 209.02g |
|
-
|
-
|
| Wed 17th: |
986 *
|
37%
|
fat: 20.48g |
| |
protein: 54.22g |
| |
carbs: 108.33g |
|
-
|
-
|
