| July 2024 |
| Thu 4th: |
526 *
|
33%
|
fat: 28.70g |
| |
protein: 76.58g |
| |
carbs: 9.80g |
|
-
|
-
|
| Tue 2nd: |
913 *
|
57%
|
fat: 69.41g |
| |
protein: 49.04g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
763 *
|
48%
|
fat: 60.68g |
| |
protein: 24.85g |
| |
carbs: 22.14g |
|
-
|
-
|
| Mon 17th: |
720 *
|
45%
|
fat: 37.50g |
| |
protein: 23.45g |
| |
carbs: 19.88g |
|
-
|
-
|
| Wed 5th: |
683 *
|
43%
|
fat: 48.75g |
| |
protein: 37.78g |
| |
carbs: 23.40g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
280 *
|
18%
|
fat: 18.84g |
| |
protein: 10.02g |
| |
carbs: 11.50g |
|
-
|
-
|
| Mon 13th: |
125 *
|
8%
|
fat: 10.34g |
| |
protein: 2.42g |
| |
carbs: 5.50g |
|
-
|
-
|
| Wed 8th: |
1460 *
|
91%
|
fat: 125.93g |
| |
protein: 51.67g |
| |
carbs: 27.94g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1337 *
|
84%
|
fat: 91.68g |
| |
protein: 49.42g |
| |
carbs: 77.22g |
|
-
|
-
|
| Fri 26th: |
750 *
|
47%
|
fat: 61.55g |
| |
protein: 24.50g |
| |
carbs: 23.60g |
|
-
|
-
|
| Mon 22nd: |
1432 *
|
90%
|
fat: 117.95g |
| |
protein: 65.68g |
| |
carbs: 26.46g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
568 *
|
36%
|
fat: 43.35g |
| |
protein: 35.85g |
| |
carbs: 4.65g |
|
-
|
-
|
| Wed 7th: |
994 *
|
62%
|
fat: 84.24g |
| |
protein: 41.63g |
| |
carbs: 11.48g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1458 *
|
77%
|
fat: 92.50g |
| |
protein: 58.96g |
| |
carbs: 18.26g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
1200 *
|
60%
|
fat: 73.84g |
| |
protein: 78.07g |
| |
carbs: 50.61g |
|
-
|
-
|
| Tue 26th: |
52 *
|
3%
|
fat: 5.78g |
| |
protein: 0.04g |
| |
carbs: 0.06g |
|
-
|
-
|
| Sun 24th: |
829 *
|
41%
|
fat: 57.78g |
| |
protein: 55.95g |
| |
carbs: 16.03g |
|
-
|
-
|
| November 2023 |
| Tue 28th: |
1430 *
|
72%
|
fat: 119.50g |
| |
protein: 77.37g |
| |
carbs: 27.17g |
|
-
|
-
|
| Mon 27th: |
928 *
|
46%
|
fat: 72.79g |
| |
protein: 40.05g |
| |
carbs: 30.51g |
|
-
|
-
|
