| August 2019 |
| Mon 26th: |
436 *
|
24%
|
fat: 26.02g |
| |
protein: 44.90g |
| |
carbs: 4.28g |
|
-
|
-
|
| Sun 25th: |
1225 *
|
68%
|
fat: 104.06g |
| |
protein: 60.17g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 23rd: |
1283 *
|
71%
|
fat: 92.00g |
| |
protein: 86.37g |
| |
carbs: 4.20g |
|
-
|
-
|
| Thu 22nd: |
1574 *
|
87%
|
fat: 112.69g |
| |
protein: 85.50g |
| |
carbs: 37.29g |
|
-
|
-
|
| Sat 17th: |
601 *
|
35%
|
fat: 35.27g |
| |
protein: 62.26g |
| |
carbs: 9.71g |
|
-
|
-
|
| November 2018 |
| Tue 20th: |
1294 *
|
76%
|
fat: 66.66g |
| |
protein: 82.13g |
| |
carbs: 91.88g |
|
-
|
-
|
| Wed 14th: |
1410 *
|
83%
|
fat: 75.38g |
| |
protein: 70.07g |
| |
carbs: 115.99g |
|
-
|
-
|
| Tue 13th: |
1142 *
|
67%
|
fat: 64.85g |
| |
protein: 41.42g |
| |
carbs: 104.97g |
|
-
|
-
|
| Mon 12th: |
833 *
|
49%
|
fat: 32.02g |
| |
protein: 39.26g |
| |
carbs: 100.56g |
|
-
|
-
|
| Sun 11th: |
849 *
|
50%
|
fat: 34.47g |
| |
protein: 35.39g |
| |
carbs: 103.09g |
|
-
|
-
|
| Sat 10th: |
1046 *
|
62%
|
fat: 35.95g |
| |
protein: 45.09g |
| |
carbs: 140.30g |
|
-
|
-
|
| Fri 9th: |
718 *
|
42%
|
fat: 48.99g |
| |
protein: 42.58g |
| |
carbs: 44.76g |
|
-
|
-
|
| Thu 8th: |
1632 *
|
96%
|
fat: 84.13g |
| |
protein: 41.49g |
| |
carbs: 181.77g |
|
-
|
-
|
| Wed 7th: |
1634 *
|
96%
|
fat: 103.49g |
| |
protein: 51.28g |
| |
carbs: 149.26g |
|
2021*
|
 387
|
| Sun 4th: |
531 *
|
31%
|
fat: 42.32g |
| |
protein: 44.41g |
| |
carbs: 20.22g |
|
-
|
-
|
| Thu 1st: |
1924 *
|
113%
|
fat: 159.34g |
| |
protein: 110.50g |
| |
carbs: 46.73g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
3080 *
|
171%
|
fat: 257.11g |
| |
protein: 133.62g |
| |
carbs: 88.61g |
|
-
|
-
|
| Tue 30th: |
528 *
|
29%
|
fat: 35.73g |
| |
protein: 62.20g |
| |
carbs: 14.74g |
|
-
|
-
|
| Mon 29th: |
1686 *
|
94%
|
fat: 132.81g |
| |
protein: 109.99g |
| |
carbs: 45.00g |
|
-
|
-
|
| Fri 26th: |
956 *
|
53%
|
fat: 69.38g |
| |
protein: 85.75g |
| |
carbs: 29.60g |
|
-
|
-
|
