| January 2024 |
| Tue 23rd: |
487 *
|
35%
|
fat: 21.62g |
| |
protein: 14.07g |
| |
carbs: 66.58g |
|
-
|
-
|
| Mon 22nd: |
992 *
|
71%
|
fat: 37.54g |
| |
protein: 55.10g |
| |
carbs: 110.56g |
|
-
|
-
|
| Thu 18th: |
451 *
|
32%
|
fat: 25.41g |
| |
protein: 14.40g |
| |
carbs: 45.71g |
|
-
|
-
|
| Tue 16th: |
1786 *
|
128%
|
fat: 37.49g |
| |
protein: 111.72g |
| |
carbs: 260.79g |
|
-
|
-
|
| Mon 15th: |
1658 *
|
118%
|
fat: 54.93g |
| |
protein: 87.85g |
| |
carbs: 205.31g |
|
-
|
-
|
| Thu 11th: |
1577 *
|
113%
|
fat: 40.56g |
| |
protein: 87.31g |
| |
carbs: 214.13g |
|
-
|
-
|
| Tue 9th: |
1270 *
|
91%
|
fat: 57.53g |
| |
protein: 65.75g |
| |
carbs: 122.04g |
|
-
|
-
|
| September 2022 |
| Sat 3rd: |
469 *
|
34%
|
fat: 19.22g |
| |
protein: 5.01g |
| |
carbs: 70.35g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
307 *
|
22%
|
fat: 13.80g |
| |
protein: 8.67g |
| |
carbs: 37.99g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
290 *
|
21%
|
fat: 4.42g |
| |
protein: 11.69g |
| |
carbs: 52.30g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
243 *
|
17%
|
fat: 2.65g |
| |
protein: 8.50g |
| |
carbs: 46.30g |
|
-
|
-
|
| July 2021 |
| Mon 26th: |
1568 *
|
112%
|
fat: 57.87g |
| |
protein: 57.16g |
| |
carbs: 210.85g |
|
-
|
-
|
| June 2021 |
| Fri 11th: |
400 *
|
29%
|
fat: 17.86g |
| |
protein: 18.71g |
| |
carbs: 42.56g |
|
-
|
-
|
| March 2021 |
| Tue 16th: |
429 *
|
31%
|
fat: 23.61g |
| |
protein: 15.11g |
| |
carbs: 41.35g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
217 *
|
14%
|
fat: 10.95g |
| |
protein: 9.92g |
| |
carbs: 19.79g |
|
-
|
-
|
| Sat 13th: |
273 *
|
18%
|
fat: 8.86g |
| |
protein: 10.56g |
| |
carbs: 40.62g |
|
-
|
-
|
| Fri 12th: |
361 *
|
24%
|
fat: 15.85g |
| |
protein: 17.48g |
| |
carbs: 39.32g |
|
-
|
-
|
| Thu 11th: |
1148 *
|
77%
|
fat: 41.69g |
| |
protein: 59.46g |
| |
carbs: 134.51g |
|
-
|
-
|
| Wed 10th: |
1031 *
|
69%
|
fat: 43.83g |
| |
protein: 54.38g |
| |
carbs: 103.22g |
|
-
|
-
|
| Tue 9th: |
1461 *
|
97%
|
fat: 55.73g |
| |
protein: 96.26g |
| |
carbs: 140.48g |
|
-
|
-
|
