| February 2013 |
| Thu 28th: |
1289 *
|
76%
|
fat: 35.47g |
| |
protein: 57.73g |
| |
carbs: 196.13g |
|
-
|
-
|
| Tue 26th: |
-
|
-
|
|
1738*
|
-
|
| Mon 25th: |
1265 *
|
74%
|
fat: 53.67g |
| |
protein: 45.72g |
| |
carbs: 160.22g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
535 *
|
31%
|
fat: 9.84g |
| |
protein: 24.11g |
| |
carbs: 89.80g |
|
-
|
-
|
| Wed 5th: |
1562 *
|
92%
|
fat: 47.32g |
| |
protein: 82.82g |
| |
carbs: 207.57g |
|
-
|
-
|
| Tue 4th: |
1651 *
|
97%
|
fat: 61.99g |
| |
protein: 78.26g |
| |
carbs: 199.82g |
|
-
|
-
|
| Mon 3rd: |
1905 *
|
112%
|
fat: 90.11g |
| |
protein: 90.89g |
| |
carbs: 190.38g |
|
-
|
-
|
| November 2012 |
| Wed 21st: |
810 *
|
74%
|
fat: 10.91g |
| |
protein: 20.51g |
| |
carbs: 163.31g |
|
-
|
-
|
| Tue 20th: |
1093 *
|
99%
|
fat: 41.89g |
| |
protein: 43.24g |
| |
carbs: 140.88g |
|
1843*
|
 750
|
| Mon 19th: |
206 *
|
19%
|
fat: 2.72g |
| |
protein: 6.85g |
| |
carbs: 39.97g |
|
1839*
|
1633
|
| July 2012 |
| Tue 10th: |
-
|
-
|
|
1422*
|
-
|
| Mon 9th: |
1066 *
|
97%
|
fat: 38.52g |
| |
protein: 44.47g |
| |
carbs: 137.24g |
|
1586*
|
520
|
| March 2012 |
| Wed 14th: |
917 *
|
83%
|
fat: 29.07g |
| |
protein: 70.22g |
| |
carbs: 75.96g |
|
-
|
-
|
| Tue 6th: |
823 *
|
59%
|
fat: 19.92g |
| |
protein: 67.69g |
| |
carbs: 97.10g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
1085 *
|
78%
|
fat: 43.44g |
| |
protein: 36.20g |
| |
carbs: 142.63g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
761 *
|
54%
|
fat: 16.03g |
| |
protein: 40.74g |
| |
carbs: 115.22g |
|
-
|
-
|
| Sun 22nd: |
985 *
|
70%
|
fat: 44.19g |
| |
protein: 37.98g |
| |
carbs: 111.61g |
|
-
|
-
|
| Mon 16th: |
403 *
|
29%
|
fat: 5.92g |
| |
protein: 19.80g |
| |
carbs: 71.39g |
|
-
|
-
|
| Mon 9th: |
468 *
|
43%
|
fat: 17.45g |
| |
protein: 43.70g |
| |
carbs: 32.00g |
|
-
|
-
|
| December 2011 |
| Sun 18th: |
297 *
|
27%
|
fat: 4.13g |
| |
protein: 8.01g |
| |
carbs: 58.57g |
|
-
|
-
|
| November 2011 |
| Tue 8th: |
754 *
|
69%
|
fat: 17.72g |
| |
protein: 19.99g |
| |
carbs: 125.14g |
|
-
|
-
|
| Thu 3rd: |
1092 *
|
99%
|
fat: 27.94g |
| |
protein: 46.67g |
| |
carbs: 174.83g |
|
-
|
-
|
