| November 2021 |
| Tue 9th: |
740 *
|
41%
|
fat: 16.65g |
| |
protein: 54.88g |
| |
carbs: 92.60g |
|
-
|
-
|
| April 2021 |
| Mon 5th: |
529 *
|
29%
|
fat: 7.73g |
| |
protein: 38.00g |
| |
carbs: 82.95g |
|
-
|
-
|
| November 2020 |
| Tue 3rd: |
324 *
|
18%
|
fat: 4.06g |
| |
protein: 10.87g |
| |
carbs: 56.70g |
|
-
|
-
|
| Mon 2nd: |
243 *
|
14%
|
fat: 3.40g |
| |
protein: 9.70g |
| |
carbs: 42.00g |
|
-
|
-
|
| May 2020 |
| Mon 25th: |
803 *
|
45%
|
fat: 26.37g |
| |
protein: 51.66g |
| |
carbs: 98.34g |
|
-
|
-
|
| Sun 24th: |
910 *
|
51%
|
fat: 31.62g |
| |
protein: 74.28g |
| |
carbs: 87.36g |
|
-
|
-
|
| Sat 23rd: |
1104 *
|
61%
|
fat: 50.92g |
| |
protein: 70.28g |
| |
carbs: 94.40g |
|
-
|
-
|
| Thu 21st: |
387 *
|
22%
|
fat: 22.91g |
| |
protein: 24.89g |
| |
carbs: 19.33g |
|
-
|
-
|
| March 2020 |
| Tue 3rd: |
1359 *
|
68%
|
fat: 58.20g |
| |
protein: 92.37g |
| |
carbs: 119.34g |
|
-
|
-
|
| Mon 2nd: |
1307 *
|
65%
|
fat: 67.71g |
| |
protein: 92.11g |
| |
carbs: 90.14g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
340 *
|
17%
|
fat: 10.96g |
| |
protein: 20.76g |
| |
carbs: 52.19g |
|
-
|
-
|
| Fri 10th: |
701 *
|
35%
|
fat: 14.58g |
| |
protein: 50.10g |
| |
carbs: 88.08g |
|
-
|
-
|
| Thu 9th: |
928 *
|
46%
|
fat: 21.19g |
| |
protein: 55.66g |
| |
carbs: 120.57g |
|
-
|
-
|
| Mon 6th: |
339 *
|
17%
|
fat: 7.11g |
| |
protein: 19.42g |
| |
carbs: 44.49g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
682 *
|
34%
|
fat: 16.29g |
| |
protein: 47.83g |
| |
carbs: 77.96g |
|
-
|
-
|
| Fri 26th: |
400 *
|
20%
|
fat: 8.00g |
| |
protein: 39.06g |
| |
carbs: 36.24g |
|
-
|
-
|
| Thu 25th: |
1120 *
|
56%
|
fat: 40.66g |
| |
protein: 60.55g |
| |
carbs: 128.83g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
576 *
|
27%
|
fat: 22.98g |
| |
protein: 48.60g |
| |
carbs: 44.10g |
|
-
|
-
|
| Fri 22nd: |
286 *
|
14%
|
fat: 6.89g |
| |
protein: 9.84g |
| |
carbs: 45.40g |
|
-
|
-
|
| February 2019 |
| Sun 10th: |
119 *
|
5%
|
fat: 0.72g |
| |
protein: 22.50g |
| |
carbs: 5.40g |
|
-
|
-
|
