| January 2022 |
| Sun 9th: |
1035 *
|
69%
|
fat: 36.03g |
| |
protein: 94.09g |
| |
carbs: 88.23g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
713 *
|
48%
|
fat: 19.58g |
| |
protein: 67.33g |
| |
carbs: 71.69g |
|
-
|
-
|
| October 2021 |
| Sun 10th: |
1073 *
|
72%
|
fat: 57.55g |
| |
protein: 51.07g |
| |
carbs: 95.03g |
|
-
|
-
|
| May 2021 |
| Sun 30th: |
123 *
|
8%
|
fat: 3.66g |
| |
protein: 21.13g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 13th: |
1445 *
|
96%
|
fat: 70.74g |
| |
protein: 112.38g |
| |
carbs: 93.90g |
|
-
|
-
|
| Tue 11th: |
387 *
|
26%
|
fat: 10.11g |
| |
protein: 16.93g |
| |
carbs: 61.91g |
|
2572*
|
 2185
|
| Mon 10th: |
286 *
|
19%
|
fat: 9.63g |
| |
protein: 13.62g |
| |
carbs: 30.00g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
-
|
-
|
|
3048*
|
-
|
| April 2020 |
| Sun 26th: |
1424 *
|
110%
|
fat: 50.51g |
| |
protein: 80.97g |
| |
carbs: 165.66g |
|
-
|
-
|
| Sat 25th: |
1420 *
|
109%
|
fat: 50.09g |
| |
protein: 83.01g |
| |
carbs: 164.84g |
|
-
|
-
|
| Fri 24th: |
1354 *
|
104%
|
fat: 49.01g |
| |
protein: 78.92g |
| |
carbs: 153.24g |
|
-
|
-
|
| Thu 23rd: |
1450 *
|
112%
|
fat: 47.73g |
| |
protein: 77.22g |
| |
carbs: 179.91g |
|
-
|
-
|
| Wed 22nd: |
1197 *
|
92%
|
fat: 39.92g |
| |
protein: 68.42g |
| |
carbs: 146.57g |
|
-
|
-
|
| Tue 21st: |
1302 *
|
100%
|
fat: 42.04g |
| |
protein: 81.24g |
| |
carbs: 154.85g |
|
2498*
|
1196
|
| February 2020 |
| Sun 16th: |
929 *
|
71%
|
fat: 33.32g |
| |
protein: 53.31g |
| |
carbs: 107.12g |
|
2420*
|
1491
|
| Mon 3rd: |
1428 *
|
110%
|
fat: 55.26g |
| |
protein: 80.05g |
| |
carbs: 159.86g |
|
2667*
|
1239
|
| August 2019 |
| Thu 8th: |
240 *
|
18%
|
fat: 9.21g |
| |
protein: 26.79g |
| |
carbs: 12.60g |
|
-
|
-
|
| July 2019 |
| Thu 18th: |
245 *
|
19%
|
fat: 8.37g |
| |
protein: 24.36g |
| |
carbs: 18.30g |
|
-
|
-
|
| Thu 11th: |
401 *
|
31%
|
fat: 26.13g |
| |
protein: 16.51g |
| |
carbs: 26.19g |
|
-
|
-
|
| Wed 10th: |
317 *
|
24%
|
fat: 13.15g |
| |
protein: 17.82g |
| |
carbs: 32.76g |
|
2697*
|
2380
|
| Mon 8th: |
-
|
-
|
|
2706*
|
-
|
| June 2019 |
| Tue 25th: |
1501 *
|
115%
|
fat: 51.01g |
| |
protein: 76.92g |
| |
carbs: 184.63g |
|
-
|
-
|
