| September 2022 |
| Mon 19th: |
142 *
|
12%
|
fat: 10.42g |
| |
protein: 9.43g |
| |
carbs: 2.32g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1079 *
|
90%
|
fat: 73.97g |
| |
protein: 76.50g |
| |
carbs: 29.06g |
|
-
|
-
|
| Mon 22nd: |
289 *
|
24%
|
fat: 13.77g |
| |
protein: 24.98g |
| |
carbs: 16.77g |
|
-
|
-
|
| Sat 20th: |
544 *
|
45%
|
fat: 24.94g |
| |
protein: 37.74g |
| |
carbs: 43.45g |
|
-
|
-
|
| Thu 18th: |
839 *
|
70%
|
fat: 51.33g |
| |
protein: 60.16g |
| |
carbs: 35.59g |
|
-
|
-
|
| Wed 17th: |
1431 *
|
119%
|
fat: 88.66g |
| |
protein: 113.93g |
| |
carbs: 46.27g |
|
-
|
-
|
| Tue 16th: |
956 *
|
80%
|
fat: 49.86g |
| |
protein: 67.18g |
| |
carbs: 63.15g |
|
-
|
-
|
| Mon 15th: |
946 *
|
79%
|
fat: 55.53g |
| |
protein: 72.09g |
| |
carbs: 41.45g |
|
-
|
-
|
| Sun 14th: |
1151 *
|
96%
|
fat: 57.22g |
| |
protein: 46.74g |
| |
carbs: 111.01g |
|
-
|
-
|
| Sat 13th: |
1193 *
|
99%
|
fat: 84.07g |
| |
protein: 67.74g |
| |
carbs: 44.06g |
|
-
|
-
|
| Fri 12th: |
971 *
|
81%
|
fat: 50.79g |
| |
protein: 89.41g |
| |
carbs: 39.54g |
|
-
|
-
|
| Thu 11th: |
773 *
|
64%
|
fat: 41.08g |
| |
protein: 64.40g |
| |
carbs: 37.60g |
|
-
|
-
|
| Wed 10th: |
746 *
|
62%
|
fat: 32.32g |
| |
protein: 67.68g |
| |
carbs: 43.14g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
524 *
|
44%
|
fat: 20.98g |
| |
protein: 26.97g |
| |
carbs: 58.11g |
|
-
|
-
|
| Thu 28th: |
200 *
|
17%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 27th: |
732 *
|
61%
|
fat: 34.34g |
| |
protein: 55.06g |
| |
carbs: 48.24g |
|
-
|
-
|
| Mon 25th: |
718 *
|
60%
|
fat: 13.31g |
| |
protein: 55.23g |
| |
carbs: 77.67g |
|
-
|
-
|
| Fri 22nd: |
223 *
|
19%
|
fat: 6.62g |
| |
protein: 5.04g |
| |
carbs: 35.64g |
|
-
|
-
|
| Thu 21st: |
630 *
|
52%
|
fat: 19.02g |
| |
protein: 44.38g |
| |
carbs: 69.00g |
|
-
|
-
|
| Wed 20th: |
838 *
|
70%
|
fat: 39.61g |
| |
protein: 78.05g |
| |
carbs: 37.52g |
|
-
|
-
|
