| April 2024 |
| Tue 9th: |
77 *
|
6%
|
fat: 0.12g |
| |
protein: 1.90g |
| |
carbs: 17.13g |
|
-
|
-
|
| Mon 8th: |
1431 *
|
102%
|
fat: 19.30g |
| |
protein: 68.47g |
| |
carbs: 245.10g |
|
-
|
-
|
| Tue 2nd: |
298 *
|
21%
|
fat: 1.15g |
| |
protein: 20.26g |
| |
carbs: 49.18g |
|
-
|
-
|
| Mon 1st: |
259 *
|
18%
|
fat: 1.90g |
| |
protein: 24.73g |
| |
carbs: 33.99g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
1234 *
|
88%
|
fat: 40.21g |
| |
protein: 28.62g |
| |
carbs: 196.68g |
|
-
|
-
|
| Sun 17th: |
1035 *
|
74%
|
fat: 27.53g |
| |
protein: 46.26g |
| |
carbs: 158.66g |
|
-
|
-
|
| Sat 16th: |
1235 *
|
88%
|
fat: 18.02g |
| |
protein: 51.84g |
| |
carbs: 218.66g |
|
-
|
-
|
| Fri 15th: |
1066 *
|
76%
|
fat: 27.07g |
| |
protein: 30.66g |
| |
carbs: 175.09g |
|
-
|
-
|
| February 2024 |
| Sat 24th: |
675 *
|
48%
|
fat: 13.57g |
| |
protein: 27.11g |
| |
carbs: 112.10g |
|
-
|
-
|
| Fri 9th: |
1239 *
|
88%
|
fat: 43.11g |
| |
protein: 46.86g |
| |
carbs: 166.48g |
|
-
|
-
|
| Thu 1st: |
127 *
|
9%
|
fat: 0.08g |
| |
protein: 0.36g |
| |
carbs: 32.35g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
325 *
|
23%
|
fat: 3.97g |
| |
protein: 35.92g |
| |
carbs: 37.02g |
|
-
|
-
|
| Sun 28th: |
1501 *
|
107%
|
fat: 38.87g |
| |
protein: 71.83g |
| |
carbs: 214.73g |
|
-
|
-
|
| Thu 25th: |
463 *
|
33%
|
fat: 7.83g |
| |
protein: 34.07g |
| |
carbs: 62.43g |
|
-
|
-
|
| Tue 9th: |
950 *
|
68%
|
fat: 31.40g |
| |
protein: 45.61g |
| |
carbs: 120.77g |
|
-
|
-
|
| Mon 8th: |
210 *
|
15%
|
fat: 11.75g |
| |
protein: 12.16g |
| |
carbs: 13.62g |
|
-
|
-
|
| Sun 7th: |
547 *
|
39%
|
fat: 16.10g |
| |
protein: 23.67g |
| |
carbs: 75.01g |
|
-
|
-
|
| Tue 2nd: |
1030 *
|
74%
|
fat: 39.46g |
| |
protein: 50.12g |
| |
carbs: 118.37g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
278 *
|
20%
|
fat: 5.09g |
| |
protein: 24.96g |
| |
carbs: 37.76g |
|
-
|
-
|
