мадам Подлючка's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Mon 12th: 1028 * 64%
fat: 85.16g
|
protein: 63.98g
|
carbs: 1.40g
- -
January 2024
Sun 14th: 427 * 27%
fat: 26.91g
|
protein: 28.82g
|
carbs: 17.39g
- -
December 2023
Mon 25th: 2021 * 126%
fat: 141.29g
|
protein: 150.49g
|
carbs: 41.15g
- -
November 2023
Mon 20th: 523 * 33%
fat: 37.05g
|
protein: 32.83g
|
carbs: 14.98g
- -
September 2023
Fri 29th: 2788 * 174%
fat: 201.59g
|
protein: 102.68g
|
carbs: 146.73g
- -
Thu 28th: 3751 * 234%
fat: 243.06g
|
protein: 133.57g
|
carbs: 233.27g
- -
July 2023
Wed 5th: - - 582* -
Tue 4th: - - 1502* -
Mon 3rd: - - 1629* -
Sun 2nd: - - 1642* -
Sat 1st: - - 1546* -
June 2023
Fri 30th: - - 1608* -
Thu 29th: - - 1555* -
Wed 28th: - - 1467* -
Tue 27th: - - 1475* -
Mon 26th: - - 1425* -
Sun 25th: - - 1327* -
Sat 24th: - - 1346* -
Fri 23rd: - - 1356* -
Thu 22nd: - - 1604* -
Wed 21st: - - 1473* -
Tue 20th: - - 1429* -
Mon 19th: - - 1601* -
Sun 18th: - - 1367* -
Sat 17th: - - 1425* -
Fri 16th: - - 2128* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.