| February 2021 |
| Fri 5th: |
1288 *
|
72%
|
fat: 43.97g |
| |
protein: 56.29g |
| |
carbs: 166.91g |
|
-
|
-
|
| Thu 4th: |
2174 *
|
121%
|
fat: 103.50g |
| |
protein: 83.08g |
| |
carbs: 239.02g |
|
-
|
-
|
| Wed 3rd: |
1824 *
|
101%
|
fat: 80.61g |
| |
protein: 93.49g |
| |
carbs: 174.01g |
|
-
|
-
|
| Tue 2nd: |
2070 *
|
115%
|
fat: 92.22g |
| |
protein: 73.92g |
| |
carbs: 251.34g |
|
-
|
-
|
| Mon 1st: |
1753 *
|
97%
|
fat: 69.55g |
| |
protein: 82.06g |
| |
carbs: 207.23g |
|
-
|
-
|
| January 2021 |
| Sun 31st: |
1619 *
|
90%
|
fat: 99.76g |
| |
protein: 47.49g |
| |
carbs: 145.96g |
|
-
|
-
|
| Sat 30th: |
1650 *
|
92%
|
fat: 59.30g |
| |
protein: 87.23g |
| |
carbs: 193.16g |
|
-
|
-
|
| Fri 29th: |
1615 *
|
90%
|
fat: 99.49g |
| |
protein: 60.24g |
| |
carbs: 137.06g |
|
-
|
-
|
| Thu 28th: |
1447 *
|
80%
|
fat: 65.11g |
| |
protein: 51.37g |
| |
carbs: 166.24g |
|
-
|
-
|
| Wed 27th: |
1660 *
|
92%
|
fat: 76.33g |
| |
protein: 63.34g |
| |
carbs: 185.45g |
|
-
|
-
|
| Tue 26th: |
1579 *
|
88%
|
fat: 64.47g |
| |
protein: 66.11g |
| |
carbs: 179.42g |
|
-
|
-
|
| Mon 25th: |
2163 *
|
120%
|
fat: 93.96g |
| |
protein: 65.42g |
| |
carbs: 261.53g |
|
-
|
-
|
| December 2020 |
| Wed 9th: |
1736 *
|
96%
|
fat: 76.99g |
| |
protein: 82.57g |
| |
carbs: 175.56g |
|
-
|
-
|
| Tue 8th: |
1703 *
|
95%
|
fat: 72.88g |
| |
protein: 108.21g |
| |
carbs: 156.63g |
|
-
|
-
|
| Mon 7th: |
1331 *
|
74%
|
fat: 45.91g |
| |
protein: 152.26g |
| |
carbs: 84.65g |
|
-
|
-
|
| November 2020 |
| Sun 15th: |
1134 *
|
63%
|
fat: 54.99g |
| |
protein: 49.30g |
| |
carbs: 112.61g |
|
-
|
-
|
| Sat 14th: |
1566 *
|
87%
|
fat: 66.96g |
| |
protein: 43.89g |
| |
carbs: 204.99g |
|
-
|
-
|
| Fri 13th: |
1564 *
|
87%
|
fat: 58.47g |
| |
protein: 67.48g |
| |
carbs: 203.13g |
|
-
|
-
|
| Thu 12th: |
1865 *
|
104%
|
fat: 97.95g |
| |
protein: 87.48g |
| |
carbs: 154.14g |
|
-
|
-
|
| Wed 11th: |
1518 *
|
84%
|
fat: 68.36g |
| |
protein: 64.68g |
| |
carbs: 170.66g |
|
-
|
-
|
