Anastasia.Kozevnikova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Thu 11th: 123 * 6%
fat: 5.00g
|
protein: 1.12g
|
carbs: 18.20g
- -
May 2024
Wed 29th: 791 * 42%
fat: 55.13g
|
protein: 47.75g
|
carbs: 23.97g
- -
Mon 27th: 1805 * 95%
fat: 81.93g
|
protein: 73.63g
|
carbs: 189.01g
- -
April 2024
Wed 3rd: 963 * 51%
fat: 49.69g
|
protein: 72.97g
|
carbs: 54.93g
- -
Tue 2nd: 925 * 49%
fat: 41.76g
|
protein: 33.41g
|
carbs: 102.86g
- -
Mon 1st: 766 * 40%
fat: 36.63g
|
protein: 29.62g
|
carbs: 77.62g
- -
November 2023
Sun 19th: 1574 * 83%
fat: 91.76g
|
protein: 86.59g
|
carbs: 95.50g
- -
October 2023
Tue 24th: 572 * 26%
fat: 26.40g
|
protein: 33.60g
|
carbs: 51.40g
- -
Wed 18th: 1019 * 46%
fat: 53.85g
|
protein: 20.85g
|
carbs: 113.53g
- -
September 2023
Mon 25th: 833 * 38%
fat: 64.48g
|
protein: 26.69g
|
carbs: 36.75g
- -
Mon 11th: 1990 * 90%
fat: 115.42g
|
protein: 53.46g
|
carbs: 166.05g
- -
Mon 4th: 534 * 24%
fat: 35.55g
|
protein: 24.56g
|
carbs: 26.49g
- -
August 2023
Tue 8th: 248 * 11%
fat: 13.50g
|
protein: 6.30g
|
carbs: 25.40g
- -
Mon 7th: 253 * 12%
fat: 14.19g
|
protein: 10.05g
|
carbs: 18.23g
- -
Wed 2nd: 424 * 19%
fat: 17.81g
|
protein: 26.10g
|
carbs: 41.02g
- -
Tue 1st: 2200 * 100%
fat: 137.88g
|
protein: 104.89g
|
carbs: 138.43g
- -
July 2023
Mon 31st: 2008 * 91%
fat: 101.70g
|
protein: 101.49g
|
carbs: 181.01g
- -
June 2023
Tue 27th: 426 * 19%
fat: 19.42g
|
protein: 14.72g
|
carbs: 47.25g
- -
Mon 26th: 719 * 33%
fat: 23.87g
|
protein: 24.64g
|
carbs: 97.09g
- -
Sun 25th: 1931 * 88%
fat: 104.40g
|
protein: 61.10g
|
carbs: 184.57g
- -

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