carrie5215's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Wed 14th: 135 * 6%
fat: 8.45g
|
protein: 13.67g
|
carbs: 0.00g
- -
March 2012
Tue 13th: 365 * 17%
fat: 24.25g
|
protein: 16.06g
|
carbs: 22.07g
- -
Tue 6th: 1751 * 80%
fat: 77.85g
|
protein: 64.30g
|
carbs: 202.39g
- -
Mon 5th: 1058 * 48%
fat: 48.73g
|
protein: 58.16g
|
carbs: 97.26g
- -
Thu 1st: 1448 * 66%
fat: 45.85g
|
protein: 94.80g
|
carbs: 163.27g
- -
February 2012
Mon 27th: 1457 * 66%
fat: 58.78g
|
protein: 76.19g
|
carbs: 156.81g
- -
Thu 23rd: 831 * 38%
fat: 23.94g
|
protein: 39.72g
|
carbs: 115.08g
- -
Wed 22nd: 1949 * 89%
fat: 80.07g
|
protein: 91.46g
|
carbs: 222.71g
- -
Tue 21st: 1825 * 83%
fat: 86.38g
|
protein: 101.64g
|
carbs: 159.78g
- -
Mon 20th: 1847 * 84%
fat: 81.63g
|
protein: 76.09g
|
carbs: 209.50g
- -
Tue 14th: 927 * 42%
fat: 41.72g
|
protein: 44.58g
|
carbs: 95.56g
- -
Mon 13th: 1298 * 59%
fat: 40.53g
|
protein: 66.08g
|
carbs: 159.66g
- -
Sun 12th: 1047 * 48%
fat: 36.71g
|
protein: 69.58g
|
carbs: 112.74g
- -
Sat 11th: 2138 * 97%
fat: 116.77g
|
protein: 62.58g
|
carbs: 216.27g
- -
Fri 10th: 1864 * 85%
fat: 88.88g
|
protein: 75.36g
|
carbs: 193.07g
- -
Thu 9th: 1613 * 73%
fat: 56.79g
|
protein: 63.93g
|
carbs: 209.37g
- -
Wed 8th: 1227 * 56%
fat: 36.19g
|
protein: 41.34g
|
carbs: 189.47g
- -
Tue 7th: 1819 * 83%
fat: 49.81g
|
protein: 83.33g
|
carbs: 270.05g
- -
Sat 4th: 1623 * 74%
fat: 86.52g
|
protein: 45.21g
|
carbs: 163.84g
- -
January 2012
Tue 31st: 854 * 39%
fat: 25.47g
|
protein: 22.53g
|
carbs: 131.35g
- -

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