| May 2021 |
| Sun 30th: |
1773 *
|
84%
|
fat: 112.74g |
| |
protein: 26.30g |
| |
carbs: 176.11g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
917 *
|
44%
|
fat: 20.05g |
| |
protein: 45.40g |
| |
carbs: 140.73g |
|
-
|
-
|
| Tue 13th: |
866 *
|
41%
|
fat: 24.94g |
| |
protein: 33.68g |
| |
carbs: 135.59g |
|
-
|
-
|
| Thu 8th: |
1037 *
|
49%
|
fat: 44.56g |
| |
protein: 32.14g |
| |
carbs: 134.06g |
|
-
|
-
|
| Wed 7th: |
745 *
|
35%
|
fat: 33.89g |
| |
protein: 19.11g |
| |
carbs: 91.27g |
|
-
|
-
|
| Mon 5th: |
1030 *
|
49%
|
fat: 50.40g |
| |
protein: 20.29g |
| |
carbs: 125.51g |
|
-
|
-
|
| Sun 4th: |
810 *
|
39%
|
fat: 26.50g |
| |
protein: 29.09g |
| |
carbs: 121.36g |
|
-
|
-
|
| Sat 3rd: |
1141 *
|
54%
|
fat: 46.52g |
| |
protein: 35.77g |
| |
carbs: 144.19g |
|
-
|
-
|
| Thu 1st: |
1495 *
|
71%
|
fat: 60.51g |
| |
protein: 45.98g |
| |
carbs: 203.24g |
|
-
|
-
|
| February 2021 |
| Thu 4th: |
190 *
|
9%
|
fat: 11.79g |
| |
protein: 2.60g |
| |
carbs: 19.47g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
624 *
|
30%
|
fat: 29.77g |
| |
protein: 32.01g |
| |
carbs: 59.07g |
|
-
|
-
|
| December 2020 |
| Tue 22nd: |
299 *
|
14%
|
fat: 8.47g |
| |
protein: 15.68g |
| |
carbs: 42.51g |
|
-
|
-
|
| Mon 21st: |
730 *
|
35%
|
fat: 27.47g |
| |
protein: 23.15g |
| |
carbs: 98.17g |
|
217*
|
 513
|
| October 2020 |
| Fri 2nd: |
1756 *
|
84%
|
fat: 74.22g |
| |
protein: 65.29g |
| |
carbs: 212.18g |
|
-
|
-
|
| September 2020 |
| Thu 24th: |
492 *
|
23%
|
fat: 16.40g |
| |
protein: 17.58g |
| |
carbs: 71.20g |
|
-
|
-
|
| Wed 23rd: |
549 *
|
26%
|
fat: 15.16g |
| |
protein: 19.42g |
| |
carbs: 91.66g |
|
-
|
-
|
| Tue 22nd: |
983 *
|
47%
|
fat: 65.50g |
| |
protein: 53.79g |
| |
carbs: 47.77g |
|
-
|
-
|
| Mon 21st: |
476 *
|
23%
|
fat: 14.29g |
| |
protein: 50.04g |
| |
carbs: 39.91g |
|
579*
|
 103
|
| Mon 14th: |
115 *
|
5%
|
fat: 1.87g |
| |
protein: 2.45g |
| |
carbs: 23.70g |
|
-
|
-
|
| August 2020 |
| Fri 28th: |
60 *
|
3%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
