| August 2024 |
| Mon 12th: |
1044 *
|
58%
|
fat: 35.47g |
| |
protein: 49.86g |
| |
carbs: 137.18g |
|
-
|
-
|
| Sun 11th: |
1360 *
|
76%
|
fat: 53.06g |
| |
protein: 87.43g |
| |
carbs: 140.21g |
|
-
|
-
|
| Sat 10th: |
1134 *
|
63%
|
fat: 40.37g |
| |
protein: 55.65g |
| |
carbs: 146.35g |
|
-
|
-
|
| Fri 9th: |
1068 *
|
59%
|
fat: 41.10g |
| |
protein: 49.09g |
| |
carbs: 131.55g |
|
-
|
-
|
| Thu 8th: |
1064 *
|
59%
|
fat: 39.83g |
| |
protein: 49.94g |
| |
carbs: 140.81g |
|
-
|
-
|
| Wed 7th: |
1079 *
|
60%
|
fat: 31.64g |
| |
protein: 85.15g |
| |
carbs: 124.23g |
|
-
|
-
|
| Tue 6th: |
1074 *
|
60%
|
fat: 28.18g |
| |
protein: 65.45g |
| |
carbs: 141.31g |
|
-
|
-
|
| Mon 5th: |
856 *
|
48%
|
fat: 17.49g |
| |
protein: 36.14g |
| |
carbs: 144.97g |
|
-
|
-
|
| Sun 4th: |
924 *
|
51%
|
fat: 17.15g |
| |
protein: 49.41g |
| |
carbs: 153.60g |
|
-
|
-
|
| Sat 3rd: |
1247 *
|
69%
|
fat: 48.75g |
| |
protein: 84.15g |
| |
carbs: 126.04g |
|
-
|
-
|
| Fri 2nd: |
1359 *
|
76%
|
fat: 47.84g |
| |
protein: 99.27g |
| |
carbs: 144.29g |
|
-
|
-
|
| Thu 1st: |
1083 *
|
60%
|
fat: 50.54g |
| |
protein: 74.27g |
| |
carbs: 84.67g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1154 *
|
64%
|
fat: 69.72g |
| |
protein: 53.89g |
| |
carbs: 84.12g |
|
-
|
-
|
| Tue 30th: |
1156 *
|
64%
|
fat: 52.61g |
| |
protein: 61.04g |
| |
carbs: 110.12g |
|
-
|
-
|
| Mon 29th: |
878 *
|
49%
|
fat: 35.80g |
| |
protein: 57.99g |
| |
carbs: 87.38g |
|
-
|
-
|
| Sun 28th: |
973 *
|
54%
|
fat: 43.87g |
| |
protein: 56.68g |
| |
carbs: 95.28g |
|
-
|
-
|
| Sat 27th: |
1254 *
|
70%
|
fat: 49.02g |
| |
protein: 68.46g |
| |
carbs: 124.23g |
|
-
|
-
|
| Fri 26th: |
1125 *
|
62%
|
fat: 50.30g |
| |
protein: 68.44g |
| |
carbs: 100.47g |
|
-
|
-
|
| Thu 25th: |
1011 *
|
56%
|
fat: 42.39g |
| |
protein: 65.96g |
| |
carbs: 96.02g |
|
-
|
-
|
| Wed 24th: |
1001 *
|
56%
|
fat: 43.89g |
| |
protein: 60.35g |
| |
carbs: 80.84g |
|
-
|
-
|
