| July 2024 |
| Mon 15th: |
1702 *
|
122%
|
fat: 64.86g |
| |
protein: 64.53g |
| |
carbs: 212.41g |
|
-
|
-
|
| Mon 8th: |
909 *
|
65%
|
fat: 34.19g |
| |
protein: 28.66g |
| |
carbs: 121.02g |
|
-
|
-
|
| Sun 7th: |
939 *
|
67%
|
fat: 20.58g |
| |
protein: 38.93g |
| |
carbs: 153.68g |
|
-
|
-
|
| Sat 6th: |
1093 *
|
78%
|
fat: 38.24g |
| |
protein: 56.99g |
| |
carbs: 129.49g |
|
-
|
-
|
| Fri 5th: |
1363 *
|
97%
|
fat: 55.37g |
| |
protein: 49.22g |
| |
carbs: 168.55g |
|
-
|
-
|
| Thu 4th: |
1236 *
|
88%
|
fat: 52.45g |
| |
protein: 45.81g |
| |
carbs: 146.74g |
|
-
|
-
|
| Wed 3rd: |
1218 *
|
87%
|
fat: 53.11g |
| |
protein: 73.07g |
| |
carbs: 110.57g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
811 *
|
58%
|
fat: 40.72g |
| |
protein: 48.20g |
| |
carbs: 61.06g |
|
-
|
-
|
| Tue 25th: |
1288 *
|
92%
|
fat: 46.14g |
| |
protein: 53.35g |
| |
carbs: 160.14g |
|
-
|
-
|
| Mon 24th: |
1317 *
|
94%
|
fat: 42.52g |
| |
protein: 49.72g |
| |
carbs: 187.28g |
|
-
|
-
|
| Sun 23rd: |
1240 *
|
89%
|
fat: 26.14g |
| |
protein: 47.64g |
| |
carbs: 202.33g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
680 *
|
49%
|
fat: 12.69g |
| |
protein: 10.25g |
| |
carbs: 131.92g |
|
-
|
-
|
| Mon 20th: |
522 *
|
37%
|
fat: 9.99g |
| |
protein: 35.64g |
| |
carbs: 71.75g |
|
-
|
-
|
| Sat 18th: |
1193 *
|
85%
|
fat: 38.94g |
| |
protein: 48.34g |
| |
carbs: 158.60g |
|
-
|
-
|
| Fri 17th: |
1057 *
|
76%
|
fat: 31.15g |
| |
protein: 17.90g |
| |
carbs: 177.88g |
|
-
|
-
|
| Thu 16th: |
1163 *
|
83%
|
fat: 46.70g |
| |
protein: 24.31g |
| |
carbs: 168.23g |
|
-
|
-
|
| Mon 13th: |
839 *
|
60%
|
fat: 47.08g |
| |
protein: 27.41g |
| |
carbs: 88.20g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1995 *
|
142%
|
fat: 102.33g |
| |
protein: 100.43g |
| |
carbs: 190.62g |
|
-
|
-
|
| August 2020 |
| Sat 1st: |
1079 *
|
77%
|
fat: 39.26g |
| |
protein: 28.71g |
| |
carbs: 147.06g |
|
-
|
-
|
| July 2020 |
| Sat 18th: |
1119 *
|
80%
|
fat: 51.40g |
| |
protein: 20.30g |
| |
carbs: 141.75g |
|
-
|
-
|
