| October 2018 |
| Sun 21st: |
360 *
|
22%
|
fat: 4.93g |
| |
protein: 5.73g |
| |
carbs: 72.93g |
|
-
|
-
|
| Tue 16th: |
801 *
|
50%
|
fat: 21.15g |
| |
protein: 20.21g |
| |
carbs: 136.07g |
|
-
|
-
|
| Mon 15th: |
364 *
|
23%
|
fat: 2.55g |
| |
protein: 7.01g |
| |
carbs: 83.07g |
|
-
|
-
|
| Sun 14th: |
379 *
|
24%
|
fat: 8.97g |
| |
protein: 39.16g |
| |
carbs: 36.89g |
|
-
|
-
|
| Sat 13th: |
921 *
|
58%
|
fat: 12.07g |
| |
protein: 24.16g |
| |
carbs: 175.75g |
|
-
|
-
|
| Fri 12th: |
1156 *
|
72%
|
fat: 51.69g |
| |
protein: 32.16g |
| |
carbs: 141.45g |
|
-
|
-
|
