| May 2024 |
| Wed 8th: |
513 *
|
28%
|
fat: 21.13g |
| |
protein: 29.08g |
| |
carbs: 50.29g |
|
-
|
-
|
| Tue 7th: |
1708 *
|
95%
|
fat: 85.41g |
| |
protein: 78.04g |
| |
carbs: 152.30g |
|
-
|
-
|
| February 2022 |
| Mon 7th: |
763 *
|
42%
|
fat: 33.81g |
| |
protein: 52.42g |
| |
carbs: 59.32g |
|
-
|
-
|
| June 2021 |
| Wed 9th: |
1749 *
|
97%
|
fat: 72.88g |
| |
protein: 109.42g |
| |
carbs: 160.61g |
|
-
|
-
|
| Tue 8th: |
397 *
|
22%
|
fat: 17.35g |
| |
protein: 23.45g |
| |
carbs: 33.74g |
|
-
|
-
|
| Sun 6th: |
663 *
|
37%
|
fat: 42.21g |
| |
protein: 47.59g |
| |
carbs: 21.46g |
|
-
|
-
|
| Sat 5th: |
126 *
|
7%
|
fat: 5.10g |
| |
protein: 1.50g |
| |
carbs: 18.60g |
|
-
|
-
|
| Fri 4th: |
801 *
|
44%
|
fat: 22.53g |
| |
protein: 75.10g |
| |
carbs: 72.32g |
|
-
|
-
|
| Thu 3rd: |
1674 *
|
93%
|
fat: 65.51g |
| |
protein: 101.71g |
| |
carbs: 162.50g |
|
-
|
-
|
| Wed 2nd: |
1664 *
|
92%
|
fat: 60.34g |
| |
protein: 90.71g |
| |
carbs: 187.06g |
|
-
|
-
|
| Tue 1st: |
819 *
|
46%
|
fat: 28.87g |
| |
protein: 71.78g |
| |
carbs: 68.17g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
849 *
|
47%
|
fat: 37.63g |
| |
protein: 58.09g |
| |
carbs: 69.01g |
|
-
|
-
|
| Fri 16th: |
1702 *
|
95%
|
fat: 67.06g |
| |
protein: 103.56g |
| |
carbs: 166.62g |
|
-
|
-
|
| Thu 15th: |
1762 *
|
98%
|
fat: 86.99g |
| |
protein: 111.57g |
| |
carbs: 133.13g |
|
-
|
-
|
| Wed 14th: |
1650 *
|
92%
|
fat: 70.95g |
| |
protein: 105.55g |
| |
carbs: 142.42g |
|
-
|
-
|
| Tue 13th: |
1706 *
|
95%
|
fat: 78.67g |
| |
protein: 96.90g |
| |
carbs: 150.55g |
|
-
|
-
|
| Mon 12th: |
1574 *
|
87%
|
fat: 70.37g |
| |
protein: 100.52g |
| |
carbs: 137.06g |
|
-
|
-
|
| Sun 11th: |
1659 *
|
92%
|
fat: 62.15g |
| |
protein: 94.17g |
| |
carbs: 188.87g |
|
-
|
-
|
| Sat 10th: |
1815 *
|
101%
|
fat: 79.38g |
| |
protein: 129.21g |
| |
carbs: 143.49g |
|
-
|
-
|
| Fri 9th: |
1205 *
|
67%
|
fat: 46.67g |
| |
protein: 89.54g |
| |
carbs: 108.14g |
|
-
|
-
|
