| March 2024 |
| Sat 9th: |
1522 *
|
95%
|
fat: 74.60g |
| |
protein: 36.82g |
| |
carbs: 175.95g |
|
-
|
-
|
| February 2024 |
| Thu 22nd: |
501 *
|
31%
|
fat: 17.29g |
| |
protein: 20.35g |
| |
carbs: 65.74g |
|
-
|
-
|
| Mon 12th: |
374 *
|
23%
|
fat: 19.56g |
| |
protein: 12.77g |
| |
carbs: 37.44g |
|
-
|
-
|
| Sat 3rd: |
319 *
|
20%
|
fat: 10.99g |
| |
protein: 15.63g |
| |
carbs: 39.01g |
|
-
|
-
|
| April 2023 |
| Fri 14th: |
1040 *
|
65%
|
fat: 35.61g |
| |
protein: 54.16g |
| |
carbs: 119.72g |
|
-
|
-
|
| May 2021 |
| Sun 16th: |
1069 *
|
67%
|
fat: 40.79g |
| |
protein: 63.75g |
| |
carbs: 112.91g |
|
-
|
-
|
| Fri 14th: |
1730 *
|
108%
|
fat: 61.92g |
| |
protein: 95.47g |
| |
carbs: 197.87g |
|
-
|
-
|
| Thu 13th: |
1005 *
|
63%
|
fat: 30.36g |
| |
protein: 56.27g |
| |
carbs: 138.33g |
|
-
|
-
|
| Wed 12th: |
1164 *
|
73%
|
fat: 43.19g |
| |
protein: 59.01g |
| |
carbs: 139.65g |
|
-
|
-
|
| Tue 11th: |
838 *
|
52%
|
fat: 36.58g |
| |
protein: 51.92g |
| |
carbs: 79.92g |
|
-
|
-
|
| April 2021 |
| Sun 11th: |
444 *
|
28%
|
fat: 20.65g |
| |
protein: 19.54g |
| |
carbs: 46.67g |
|
-
|
-
|
| January 2021 |
| Fri 8th: |
1571 *
|
98%
|
fat: 60.45g |
| |
protein: 70.82g |
| |
carbs: 193.89g |
|
-
|
-
|
| Wed 6th: |
877 *
|
55%
|
fat: 44.99g |
| |
protein: 40.04g |
| |
carbs: 81.27g |
|
-
|
-
|
| Tue 5th: |
1658 *
|
104%
|
fat: 82.24g |
| |
protein: 42.54g |
| |
carbs: 196.16g |
|
-
|
-
|
| Mon 4th: |
1149 *
|
72%
|
fat: 66.71g |
| |
protein: 45.60g |
| |
carbs: 99.17g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
1468 *
|
92%
|
fat: 59.81g |
| |
protein: 60.23g |
| |
carbs: 179.35g |
|
-
|
-
|
| Sat 26th: |
1290 *
|
81%
|
fat: 43.61g |
| |
protein: 78.44g |
| |
carbs: 152.21g |
|
-
|
-
|
| Fri 25th: |
876 *
|
55%
|
fat: 18.89g |
| |
protein: 69.70g |
| |
carbs: 109.12g |
|
-
|
-
|
| Thu 24th: |
913 *
|
57%
|
fat: 40.52g |
| |
protein: 44.84g |
| |
carbs: 94.31g |
|
-
|
-
|
| Wed 23rd: |
1514 *
|
95%
|
fat: 61.36g |
| |
protein: 86.49g |
| |
carbs: 150.30g |
|
-
|
-
|
