| December 2022 |
| Thu 22nd: |
712 *
|
47%
|
fat: 29.09g |
| |
protein: 33.76g |
| |
carbs: 82.61g |
|
-
|
-
|
| Wed 21st: |
864 *
|
58%
|
fat: 35.57g |
| |
protein: 56.73g |
| |
carbs: 81.72g |
|
-
|
-
|
| November 2022 |
| Fri 18th: |
1052 *
|
70%
|
fat: 14.88g |
| |
protein: 63.76g |
| |
carbs: 170.59g |
|
-
|
-
|
| Thu 17th: |
837 *
|
56%
|
fat: 16.56g |
| |
protein: 17.49g |
| |
carbs: 164.86g |
|
-
|
-
|
| July 2022 |
| Tue 19th: |
563 *
|
38%
|
fat: 13.51g |
| |
protein: 20.17g |
| |
carbs: 91.74g |
|
-
|
-
|
| Mon 18th: |
1936 *
|
129%
|
fat: 35.84g |
| |
protein: 63.53g |
| |
carbs: 351.18g |
|
-
|
-
|
| Sat 16th: |
1067 *
|
71%
|
fat: 32.49g |
| |
protein: 48.70g |
| |
carbs: 149.39g |
|
-
|
-
|
| Fri 15th: |
648 *
|
43%
|
fat: 19.36g |
| |
protein: 65.57g |
| |
carbs: 52.72g |
|
-
|
-
|
| Thu 14th: |
1153 *
|
77%
|
fat: 47.82g |
| |
protein: 48.37g |
| |
carbs: 134.68g |
|
-
|
-
|
| Wed 13th: |
3108 *
|
207%
|
fat: 38.40g |
| |
protein: 129.89g |
| |
carbs: 579.36g |
|
-
|
-
|
| Tue 12th: |
1258 *
|
84%
|
fat: 31.74g |
| |
protein: 73.08g |
| |
carbs: 183.91g |
|
-
|
-
|
| Mon 11th: |
1323 *
|
88%
|
fat: 69.52g |
| |
protein: 52.12g |
| |
carbs: 135.78g |
|
-
|
-
|
| Sun 10th: |
1304 *
|
87%
|
fat: 32.33g |
| |
protein: 53.73g |
| |
carbs: 215.76g |
|
-
|
-
|
| Sat 9th: |
1587 *
|
106%
|
fat: 43.39g |
| |
protein: 56.88g |
| |
carbs: 230.42g |
|
-
|
-
|
| Fri 8th: |
2316 *
|
154%
|
fat: 49.15g |
| |
protein: 132.16g |
| |
carbs: 339.93g |
|
-
|
-
|
| Thu 7th: |
1257 *
|
84%
|
fat: 4.97g |
| |
protein: 44.46g |
| |
carbs: 260.85g |
|
-
|
-
|
| Wed 6th: |
933 *
|
62%
|
fat: 24.61g |
| |
protein: 22.50g |
| |
carbs: 158.06g |
|
-
|
-
|
| Tue 5th: |
1313 *
|
88%
|
fat: 55.44g |
| |
protein: 18.95g |
| |
carbs: 199.95g |
|
-
|
-
|
| Mon 4th: |
618 *
|
41%
|
fat: 18.30g |
| |
protein: 27.19g |
| |
carbs: 90.93g |
|
-
|
-
|
| September 2020 |
| Mon 14th: |
1022 *
|
51%
|
fat: 48.05g |
| |
protein: 24.28g |
| |
carbs: 120.09g |
|
-
|
-
|
