| October 2022 |
| Sat 29th: |
499 *
|
33%
|
fat: 28.66g |
| |
protein: 16.80g |
| |
carbs: 43.07g |
|
-
|
-
|
| Thu 27th: |
70 *
|
5%
|
fat: 0.00g |
| |
protein: 0.06g |
| |
carbs: 2.26g |
|
-
|
-
|
| Wed 26th: |
1829 *
|
122%
|
fat: 60.45g |
| |
protein: 55.39g |
| |
carbs: 208.58g |
|
-
|
-
|
| Fri 14th: |
1631 *
|
109%
|
fat: 68.80g |
| |
protein: 34.23g |
| |
carbs: 112.24g |
|
-
|
-
|
| September 2022 |
| Wed 28th: |
1577 *
|
105%
|
fat: 74.65g |
| |
protein: 70.87g |
| |
carbs: 126.21g |
|
-
|
-
|
| Tue 27th: |
621 *
|
41%
|
fat: 15.68g |
| |
protein: 9.18g |
| |
carbs: 75.83g |
|
-
|
-
|
| Mon 26th: |
1352 *
|
90%
|
fat: 59.01g |
| |
protein: 54.01g |
| |
carbs: 86.55g |
|
-
|
-
|
| Sun 25th: |
1026 *
|
68%
|
fat: 34.72g |
| |
protein: 52.10g |
| |
carbs: 93.69g |
|
-
|
-
|
| Sat 24th: |
962 *
|
64%
|
fat: 39.82g |
| |
protein: 39.08g |
| |
carbs: 72.96g |
|
-
|
-
|
| Mon 5th: |
818 *
|
55%
|
fat: 58.40g |
| |
protein: 26.66g |
| |
carbs: 47.94g |
|
-
|
-
|
| Sun 4th: |
2173 *
|
145%
|
fat: 86.13g |
| |
protein: 57.86g |
| |
carbs: 246.06g |
|
-
|
-
|
| Sat 3rd: |
1671 *
|
111%
|
fat: 64.15g |
| |
protein: 45.17g |
| |
carbs: 152.54g |
|
-
|
-
|
| Fri 2nd: |
2758 *
|
184%
|
fat: 149.86g |
| |
protein: 89.21g |
| |
carbs: 185.24g |
|
-
|
-
|
| Thu 1st: |
1692 *
|
113%
|
fat: 77.90g |
| |
protein: 78.26g |
| |
carbs: 131.31g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1634 *
|
109%
|
fat: 75.44g |
| |
protein: 87.18g |
| |
carbs: 115.18g |
|
-
|
-
|
| Tue 30th: |
1411 *
|
94%
|
fat: 64.63g |
| |
protein: 88.43g |
| |
carbs: 78.26g |
|
-
|
-
|
| Mon 29th: |
1694 *
|
113%
|
fat: 62.63g |
| |
protein: 59.86g |
| |
carbs: 209.82g |
|
-
|
-
|
| Fri 26th: |
762 *
|
51%
|
fat: 42.09g |
| |
protein: 49.26g |
| |
carbs: 45.63g |
|
-
|
-
|
| Thu 25th: |
1448 *
|
97%
|
fat: 78.42g |
| |
protein: 47.96g |
| |
carbs: 136.66g |
|
-
|
-
|
