| August 2024 |
| Mon 5th: |
1316 *
|
88%
|
fat: 98.13g |
| |
protein: 71.15g |
| |
carbs: 27.18g |
|
-
|
-
|
| Thu 1st: |
1134 *
|
76%
|
fat: 67.00g |
| |
protein: 52.87g |
| |
carbs: 114.27g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1498 *
|
100%
|
fat: 75.73g |
| |
protein: 73.88g |
| |
carbs: 154.48g |
|
-
|
-
|
| Mon 29th: |
417 *
|
28%
|
fat: 22.28g |
| |
protein: 35.26g |
| |
carbs: 34.56g |
|
-
|
-
|
| Fri 26th: |
822 *
|
55%
|
fat: 23.15g |
| |
protein: 45.61g |
| |
carbs: 105.31g |
|
-
|
-
|
| Thu 25th: |
257 *
|
17%
|
fat: 20.92g |
| |
protein: 13.24g |
| |
carbs: 0.79g |
|
-
|
-
|
| Wed 24th: |
421 *
|
28%
|
fat: 24.56g |
| |
protein: 12.84g |
| |
carbs: 34.03g |
|
-
|
-
|
| Tue 23rd: |
970 *
|
65%
|
fat: 62.33g |
| |
protein: 39.48g |
| |
carbs: 62.06g |
|
-
|
-
|
| Mon 22nd: |
243 *
|
16%
|
fat: 15.27g |
| |
protein: 7.10g |
| |
carbs: 10.19g |
|
-
|
-
|
| Tue 16th: |
694 *
|
46%
|
fat: 51.54g |
| |
protein: 45.29g |
| |
carbs: 6.12g |
|
-
|
-
|
| Mon 15th: |
312 *
|
21%
|
fat: 23.51g |
| |
protein: 14.41g |
| |
carbs: 0.64g |
|
-
|
-
|
| Tue 9th: |
729 *
|
49%
|
fat: 45.76g |
| |
protein: 39.24g |
| |
carbs: 57.43g |
|
-
|
-
|
| Mon 8th: |
1224 *
|
82%
|
fat: 64.99g |
| |
protein: 68.97g |
| |
carbs: 106.39g |
|
-
|
-
|
| Fri 5th: |
738 *
|
49%
|
fat: 37.85g |
| |
protein: 19.39g |
| |
carbs: 73.20g |
|
-
|
-
|
| Thu 4th: |
206 *
|
14%
|
fat: 7.81g |
| |
protein: 5.09g |
| |
carbs: 24.89g |
|
-
|
-
|
| Wed 3rd: |
1089 *
|
73%
|
fat: 55.84g |
| |
protein: 80.12g |
| |
carbs: 71.58g |
|
-
|
-
|
| Tue 2nd: |
951 *
|
63%
|
fat: 50.78g |
| |
protein: 41.36g |
| |
carbs: 83.47g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
260 *
|
17%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 26th: |
1142 *
|
76%
|
fat: 66.94g |
| |
protein: 64.02g |
| |
carbs: 72.39g |
|
-
|
-
|
| Tue 25th: |
1317 *
|
88%
|
fat: 56.54g |
| |
protein: 68.99g |
| |
carbs: 136.06g |
|
-
|
-
|
