| November 2018 |
| Sat 3rd: |
550 *
|
39%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
1073 *
|
77%
|
fat: 11.79g |
| |
protein: 26.80g |
| |
carbs: 91.88g |
|
-
|
-
|
| Tue 30th: |
1162 *
|
83%
|
fat: 16.31g |
| |
protein: 26.62g |
| |
carbs: 102.26g |
|
-
|
-
|
| Sun 28th: |
1299 *
|
93%
|
fat: 52.98g |
| |
protein: 37.49g |
| |
carbs: 164.87g |
|
-
|
-
|
| Sat 27th: |
994 *
|
71%
|
fat: 39.60g |
| |
protein: 48.38g |
| |
carbs: 113.32g |
|
-
|
-
|
| Fri 26th: |
946 *
|
68%
|
fat: 15.40g |
| |
protein: 9.30g |
| |
carbs: 59.40g |
|
-
|
-
|
| Thu 25th: |
1307 *
|
93%
|
fat: 20.97g |
| |
protein: 20.45g |
| |
carbs: 127.93g |
|
-
|
-
|
| Wed 24th: |
1413 *
|
101%
|
fat: 44.21g |
| |
protein: 30.75g |
| |
carbs: 93.24g |
|
-
|
-
|
| Tue 23rd: |
1513 *
|
108%
|
fat: 39.90g |
| |
protein: 50.10g |
| |
carbs: 107.70g |
|
-
|
-
|
| Mon 22nd: |
1404 *
|
100%
|
fat: 34.99g |
| |
protein: 31.56g |
| |
carbs: 114.56g |
|
-
|
-
|
| Sat 20th: |
1578 *
|
113%
|
fat: 73.31g |
| |
protein: 108.11g |
| |
carbs: 125.15g |
|
-
|
-
|
| Fri 19th: |
523 *
|
37%
|
fat: 23.80g |
| |
protein: 17.70g |
| |
carbs: 83.80g |
|
-
|
-
|
| Thu 18th: |
1015 *
|
72%
|
fat: 15.50g |
| |
protein: 18.20g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 17th: |
1717 *
|
123%
|
fat: 47.13g |
| |
protein: 86.73g |
| |
carbs: 103.87g |
|
-
|
-
|
| Tue 16th: |
1447 *
|
103%
|
fat: 38.47g |
| |
protein: 34.00g |
| |
carbs: 106.24g |
|
-
|
-
|
| Mon 15th: |
1425 *
|
102%
|
fat: 16.89g |
| |
protein: 30.07g |
| |
carbs: 155.95g |
|
-
|
-
|
| Sun 14th: |
1535 *
|
110%
|
fat: 62.60g |
| |
protein: 90.20g |
| |
carbs: 148.60g |
|
-
|
-
|
| Sat 13th: |
1443 *
|
103%
|
fat: 62.53g |
| |
protein: 71.92g |
| |
carbs: 146.15g |
|
1879*
|
 436
|
| Fri 12th: |
1410 *
|
101%
|
fat: 37.85g |
| |
protein: 35.11g |
| |
carbs: 104.08g |
|
-
|
-
|
| Thu 11th: |
1600 *
|
114%
|
fat: 61.62g |
| |
protein: 52.41g |
| |
carbs: 214.23g |
|
-
|
-
|
