Ravenperson_777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Sat 8th: 105 * 13%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
July 2019
Mon 22nd: 483 * 60%
fat: 33.49g
|
protein: 35.26g
|
carbs: 8.09g
- -
June 2019
Tue 18th: 45 * 6%
fat: 0.00g
|
protein: 2.00g
|
carbs: 9.00g
- -
May 2019
Wed 29th: 360 * 45%
fat: 5.00g
|
protein: 28.00g
|
carbs: 52.00g
- -
Tue 21st: 560 * 70%
fat: 10.00g
|
protein: 12.00g
|
carbs: 108.00g
- -
April 2019
Thu 25th: 300 * 38%
fat: 13.00g
|
protein: 34.00g
|
carbs: 24.00g
- -
March 2019
Thu 21st: 392 * 49%
fat: 7.12g
|
protein: 25.65g
|
carbs: 59.01g
- -
Wed 20th: 720 * 90%
fat: 49.00g
|
protein: 56.00g
|
carbs: 24.00g
- -
Fri 8th: 504 * 63%
fat: 32.95g
|
protein: 28.29g
|
carbs: 35.78g
- -
Thu 7th: 518 * 65%
fat: 20.30g
|
protein: 43.74g
|
carbs: 36.99g
- -
February 2019
Tue 26th: 410 * 51%
fat: 19.25g
|
protein: 48.00g
|
carbs: 19.00g
- -
Mon 25th: 685 * 86%
fat: 23.39g
|
protein: 67.29g
|
carbs: 56.95g
- -
Fri 22nd: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Thu 21st: 389 * 49%
fat: 4.39g
|
protein: 81.74g
|
carbs: 0.00g
- -
Wed 13th: 82 * 10%
fat: 0.05g
|
protein: 2.28g
|
carbs: 20.09g
- -
Tue 12th: 626 * 78%
fat: 41.16g
|
protein: 59.48g
|
carbs: 0.00g
- -
January 2019
Wed 23rd: 193 * 24%
fat: 0.46g
|
protein: 6.45g
|
carbs: 43.79g
- -
Mon 21st: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Sun 20th: 136 * 17%
fat: 0.68g
|
protein: 1.93g
|
carbs: 34.32g
- -
Tue 15th: 332 * 42%
fat: 1.05g
|
protein: 22.28g
|
carbs: 56.09g
- -

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