| August 2024 |
| Tue 13th: |
1085 *
|
57%
|
fat: 63.11g |
| |
protein: 50.31g |
| |
carbs: 84.44g |
|
780*
|
 305
|
| Mon 12th: |
-
|
-
|
|
2088*
|
-
|
| Sun 11th: |
868 *
|
46%
|
fat: 43.55g |
| |
protein: 24.41g |
| |
carbs: 96.19g |
|
2321*
|
 1453
|
| Sat 10th: |
1494 *
|
79%
|
fat: 60.83g |
| |
protein: 56.21g |
| |
carbs: 175.33g |
|
2176*
|
682
|
| Fri 9th: |
1088 *
|
57%
|
fat: 61.21g |
| |
protein: 45.48g |
| |
carbs: 91.44g |
|
2299*
|
1211
|
| Thu 8th: |
1134 *
|
60%
|
fat: 62.15g |
| |
protein: 46.69g |
| |
carbs: 100.08g |
|
2390*
|
1256
|
| Wed 7th: |
1180 *
|
62%
|
fat: 66.84g |
| |
protein: 43.30g |
| |
carbs: 106.24g |
|
2315*
|
1135
|
| Tue 6th: |
1429 *
|
75%
|
fat: 77.36g |
| |
protein: 55.33g |
| |
carbs: 131.16g |
|
2368*
|
939
|
| Mon 5th: |
1248 *
|
66%
|
fat: 66.27g |
| |
protein: 59.70g |
| |
carbs: 105.98g |
|
2146*
|
898
|
| Sun 4th: |
-
|
-
|
|
1827*
|
-
|
| Sat 3rd: |
1206 *
|
63%
|
fat: 64.03g |
| |
protein: 48.03g |
| |
carbs: 112.45g |
|
2316*
|
1110
|
| Fri 2nd: |
1223 *
|
64%
|
fat: 62.10g |
| |
protein: 50.72g |
| |
carbs: 120.60g |
|
2282*
|
1059
|
| Thu 1st: |
1214 *
|
64%
|
fat: 58.86g |
| |
protein: 46.99g |
| |
carbs: 129.49g |
|
2178*
|
964
|
| July 2024 |
| Wed 31st: |
1416 *
|
75%
|
fat: 70.58g |
| |
protein: 51.50g |
| |
carbs: 146.88g |
|
2278*
|
862
|
| Tue 30th: |
1256 *
|
66%
|
fat: 58.01g |
| |
protein: 64.19g |
| |
carbs: 122.99g |
|
2343*
|
1087
|
| Mon 29th: |
1119 *
|
59%
|
fat: 69.89g |
| |
protein: 39.80g |
| |
carbs: 87.13g |
|
2216*
|
1097
|
| Sun 28th: |
1272 *
|
67%
|
fat: 66.47g |
| |
protein: 65.02g |
| |
carbs: 108.77g |
|
2066*
|
794
|
| Sat 27th: |
1332 *
|
70%
|
fat: 86.46g |
| |
protein: 27.73g |
| |
carbs: 114.58g |
|
1772*
|
440
|
| Fri 26th: |
1374 *
|
72%
|
fat: 81.83g |
| |
protein: 55.02g |
| |
carbs: 109.71g |
|
2313*
|
939
|
| Thu 25th: |
1241 *
|
65%
|
fat: 62.76g |
| |
protein: 39.64g |
| |
carbs: 131.65g |
|
2188*
|
947
|
